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标题: xo酱爆鲜鱿 [打印本页]
作者: sfhl5042    时间: 2013-12-5 00:12
标题: xo酱爆鲜鱿

                                                <p>原料：鱿鱼2条 洋葱 青红椒 料酒 水淀粉 盐 味精。</p><p>&nbsp;</p><p>&nbsp;</p><p>鱿鱼去头</p><p><center><img style="FLOAT: none" title="a974b0e04d320862b2311bd3098ba924.jpg" src="http://i3.meishichina.com/attachment/201501/27/14223657409128.jpg"/></center></p><p>切掉尾巴</p><p><center><img style="FLOAT: none" title="b421d6d537ba1f0623b1b224b5eb9279.jpg" src="http://i3.meishichina.com/attachment/201501/27/14223657424492.jpg"/></center></p><p>撕掉正反面的皮。然后就会发现，哇变白了。</p><p><center><img style="FLOAT: none" title="2e1f4d32730d8d189f695dc37df0f035.jpg" src="http://i3.meishichina.com/attachment/201501/27/14223657429849.jpg"/></center></p><p>把去皮后的鱿鱼反过来，内面朝上，纵向切成两半。实在分不清内外，，就摸内边有小突起。</p><p><center><img style="FLOAT: none" title="cf93a5005c9094b027df8b59d434b6c6.jpg" src="http://i3.meishichina.com/attachment/201501/27/14223657438857.jpg"/></center></p><p>从边角45度开始切斜刀，要注意底部不能切断。</p><p><center><img style="FLOAT: none" title="50bc77c76f04cad2202aa5682ffbe143.jpg" src="http://i3.meishichina.com/attachment/201501/27/1422365743559.jpg"/></center></p><p>打了斜刀的鱿鱼片。</p><p><center><img style="FLOAT: none" title="583672053e33f59e1abe8ed5be713550.jpg" src="http://i3.meishichina.com/attachment/201501/27/14223657449981.jpg"/></center></p><p>然后转过来90度，切直刀，同样底部不能切断。</p><p><center><img style="FLOAT: none" title="499ad45cf05ddac0bc40ea8d9d2ec6d3.jpg" src="http://i3.meishichina.com/attachment/201501/27/14223657443452.jpg"/></center></p><p>然后顶刀 切成5公分左右的小块。如图所示。‍</p><p><center><img style="FLOAT: none" title="65895885201206062321232325400945497_013_640.jpg" src="http://i3.meishichina.com/attachment/201501/27/14223657455277.jpg"/></center></p><p>锅里烧开水。把切好的鱿鱼放进去。出卷就捞出。时间不要太长，</p><p><center><img style="FLOAT: none" title="132051_62645448_副本.jpg" src="http://i3.meishichina.com/attachment/201501/27/14223657454763.jpg"/></center></p><p>焯好的鱼卷放在盘子里控水。</p><p><center><img style="FLOAT: none" title="12012f4f65dg215.jpg" src="http://i3.meishichina.com/attachment/201501/27/14223657466607.jpg"/></center></p><p>洋葱切块。</p><p><center><img style="FLOAT: none" title="61183b2dbe9afb55359bf737.jpg" src="http://i3.meishichina.com/attachment/201501/27/14223657467348.jpg"/></center></p><p>青红椒切块。</p><p><center><img style="FLOAT: none" title="u=898337593,1832219156&amp;fm=21&amp;gp=0_副本.jpg" src="http://i3.meishichina.com/attachment/201501/27/14223657468635.jpg"/></center></p><p>李锦记xo酱超市有卖。</p><p><center><img style="FLOAT: none" title="20140812082418330.jpg" src="http://i3.meishichina.com/attachment/201501/27/14223657479228.jpg"/></center></p><p>大勺内留底油。</p><p><center><img style="FLOAT: none" title="1918035_副本.jpg" src="http://i3.meishichina.com/attachment/201501/27/14223657474053.jpg"/></center></p><p>油热了加两勺xo酱爆香</p><p><center><img style="FLOAT: none" title="1918036_副本.jpg" src="http://i3.meishichina.com/attachment/201501/27/14223657474951.jpg"/></center></p><p>翻炒几下，加洋葱，再炒几下放青红椒，再炒几下放鱿鱼花。加一点点料酒去腥。加少量盐。因为酱有盐的。加鸡精，水淀粉打薄芡出锅。<br/></p><p><center><img style="FLOAT: none" title="100070191.1.jpg" src="http://i3.meishichina.com/attachment/201501/27/14223657489597.jpg"/></center></p><p>&nbsp;</p><p></p>                                       



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