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标题: 木耳黄瓜炒虾仁 [打印本页]

作者: nmwdop749n 时间: 2014-2-2 18:26
标题: 木耳黄瓜炒虾仁

虾仁解冻。控干水分，放在盘子里备用 <center><img style="FLOAT: none" title="5676525_165901033721_2_副本.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229461103416.jpg"/></center>虾仁后背切开头尾留一点，中间切透。去掉黑线<center><img style="FLOAT: none" title="51ef83a991cfd_副本.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229461105828.jpg"/></center>大勺烧水。开锅放虾仁。变红捞出控水。这时会看到我们的虾仁开花了，好好看 <center><img style="FLOAT: none" title="u=2311410350,1160813239&fm=15&gp=0.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229461108140.jpg"/></center>黄瓜切段<center><img style="FLOAT: none" title="63_109366_83a8c283fbd7dbd.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229461114875.jpg"/></center>木耳撕小块<center><img style="FLOAT: none" title="600_8b11da375b2baf0c7becec1caa14dd14_副本.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229461119875.jpg"/></center>蟹味菇。独立分开，洗净 <center><img style="FLOAT: none" title="488a5cd853b1e30062df052d8f311199.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229461117528.jpg"/></center>葱姜蒜切末 <center><img style="FLOAT: none" title="9bb31ec811d0a19ecb3c60451baba78d.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229461119502.jpg"/></center>大勺加底油葱姜蒜。爆锅炒出香味、用篦子打出葱姜蒜，留下油<center><img style="FLOAT: none" title="fb5966109ed811e38844b8ca3aeed2d7_副本.jpg" src="http://i3.meishichina.com/attachment/201502/3/1422946112207.jpg"/></center>下入蟹味菇，炒两下加木耳。炒两下加虾仁。再炒两下加黄瓜。加盐味精。调好口。加水淀粉勾薄芡。点香油出锅 <center><img style="FLOAT: none" title="20100428154855530_副本.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229461127441.jpg"/></center>口味咸鲜。清淡爽口<center><img style="FLOAT: none" title="c13013e3gx6BdaAVPHI5a&690.jpg" src="http://i3.meishichina.com/attachment/201502/3/14229461138865.jpg"/></center>

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