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标题: 快手菜——凉拌莴苣丝 [打印本页]

作者: 医心菩提    时间: 2014-3-24 22:56
标题: 快手菜——凉拌莴苣丝

                                                <p>&nbsp; &nbsp; &nbsp; &nbsp; 每天吃着油腻的荤菜,是不是很想吃点爽口小菜,那就跟着我一起来学做这道凉拌莴苣丝,不仅简单易学,而且特别适合没有时间的上班族快速做菜!</p><p>&nbsp; &nbsp; &nbsp; &nbsp;想了解更多图文并茂的美食制作过程,可以添加我的个人微信号“宁有滋味”,每周三、周五和周日都会发布新菜谱哦!</p><p><center><img src="http://i3.meishichina.com/attachment/201502/5/14231137391107.jpg" title="主图1.jpg"/></center>&nbsp; &nbsp; &nbsp; &nbsp;准备的食材有:新鲜莴苣2根、蒜末适量、食盐适量、李锦记凉拌汁适量、黑胡椒粉适量、细砂糖适量、小磨香油适量。</p><p>&nbsp; &nbsp; &nbsp; &nbsp;1、将买来的莴苣削皮洗净备用。</p><p><center><img src="http://i3.meishichina.com/attachment/201502/5/14231138163997.jpg" title="1莴苣.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;2、用菜刀先切片再切丝备用。</p><p><center><img src="http://i3.meishichina.com/attachment/201502/5/1423113835614.jpg" title="2莴苣丝.jpg"/></center> &nbsp; &nbsp; &nbsp; 3、将适量清水倒入锅中烧热。</p><p><center><img src="http://i3.meishichina.com/attachment/201502/5/14231138675613.jpg" title="3烧水.jpg"/></center> &nbsp; &nbsp; &nbsp;4、待锅中水沸腾后将莴苣丝倒入绰水。</p><p><center><img src="http://i3.meishichina.com/attachment/201502/5/14231138903461.jpg" title="4绰水.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;5、莴苣丝绰水时间不宜太长,否则会煮软影响爽脆的口感,大概一分半时间后用漏勺捞出锅,出锅前加入适量的食盐。</p><p><center><img src="http://i3.meishichina.com/attachment/201502/5/14231139979507.jpg" title="5加盐.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;6、沥干莴苣丝水分后加入蒜末。</p><p><center><img src="http://i3.meishichina.com/attachment/201502/5/14231140169004.jpg" title="6蒜末.jpg"/></center>&nbsp; &nbsp; &nbsp; &nbsp;7、继续加入适量黑胡椒粉,虽然加了黑胡椒粉颜色会没有那么翠绿色好看,但是口感会更好,不喜欢黑胡椒粉的可以不放。</p><p><center><img src="http://i3.meishichina.com/attachment/201502/5/14231140672073.jpg" title="7黑胡椒.jpg"/></center>&nbsp; &nbsp; &nbsp; &nbsp;8、倒入李锦记凉拌汁(在做菜过程中我会推荐使用一些我觉得比较快捷味道也很好的调味品,主要是针对初进厨房而一时半会又不知道如何调味的亲们,这些调味品可以迅速帮亲们做出可口的味道),没有的话可以用生抽和醋代替。</p><p><center><img src="http://i3.meishichina.com/attachment/201502/5/14231142546292.jpg" title="8凉拌汁.jpg"/></center> &nbsp; &nbsp; &nbsp; 9、加入少量的小磨香油。</p><p><center><img src="http://i3.meishichina.com/attachment/201502/5/14231143338812.jpg" title="9小磨香油.jpg"/></center> &nbsp; &nbsp; &nbsp; 10、最后加入少量细砂糖。</p><p><center><img src="http://i3.meishichina.com/attachment/201502/5/14231143538733.jpg" title="10砂糖.jpg"/></center> &nbsp; &nbsp; &nbsp; 11、最后将所有食材搅拌均匀,腌制一会就可以上桌食用了!</p><p><center><img src="http://i3.meishichina.com/attachment/201502/5/14231143824064.jpg" title="主图.jpg"/></center></p><p>&nbsp; &nbsp; &nbsp;</p>                                       




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