澳洲同城网

标题: 地三鲜 [打印本页]

作者: 赤白三阳 时间: 2015-4-4 17:45
标题: 地三鲜

材料：土豆一个  青椒一个  茄子一根调料：盐  白糖  酱油  玉米淀粉<center><img src="http://i3.meishichina.com/attachment/201502/16/14240965426003.jpg" style="width: 400px; height: 533px;" title="QQ图片20140605223302.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center>‘做法：1.土豆和茄子切滚刀<center><img src="http://i3.meishichina.com/attachment/201502/16/14240965445968.jpg" style="width: 400px; height: 533px;" title="QQ图片20140605223513.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center>2.青椒切块状<center><img src="http://i3.meishichina.com/attachment/201502/16/14240965467792.jpg" style="width: 400px; height: 533px;" title="QQ图片20140605223308.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center>3.炒锅加少许油，烧至七成热，快速煸炒青椒后取出备用<center><img src="http://i3.meishichina.com/attachment/201502/16/14240965487352.jpg" style="width: 400px; height: 533px;" title="QQ图片20140605223326.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center>4.把土豆和茄子放下去煸炒，炒至茄子稍微变软，土豆表皮变色捞出<center><img src="http://i3.meishichina.com/attachment/201502/16/14240965518858.jpg" style="width: 400px; height: 533px;" title="QQ图片20140605223423.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center>5.锅里加适量的水<center><img src="http://i3.meishichina.com/attachment/201502/16/14240965536855.jpg" style="width: 400px; height: 533px;" title="QQ图片20140605223419.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center>6.少许的酱油<center><img src="http://i3.meishichina.com/attachment/201502/16/14240965551957.jpg" style="width: 400px; height: 533px;" title="QQ图片20140605223333.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center>7.适量的白糖<center><img src="http://i3.meishichina.com/attachment/201502/16/14240965586059.jpg" style="width: 400px; height: 533px;" title="QQ图片20140605223330.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center>8.倒入青椒，土豆和茄子进去盖盖子焖煮3-5分钟<center><img src="http://i3.meishichina.com/attachment/201502/16/14240965603759.jpg" style="width: 400px; height: 533px;" title="QQ图片20140605223343.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center>9.开盖加入少许的盐，翻炒均匀<center><img src="http://i3.meishichina.com/attachment/201502/16/14240965621715.jpg" style="width: 400px; height: 533px;" title="QQ图片20140605223415.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center>10.最后用少许玉米淀粉调成水淀粉勾芡均匀即可出锅<center><img src="http://i3.meishichina.com/attachment/201502/16/1424096565421.jpg" style="width: 400px; height: 533px;" title="QQ图片20140605223408.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center>小贴士水淀粉勾芡步骤可有可无<center><img src="http://i3.meishichina.com/attachment/201502/16/14240965665915.jpg" style="float:none;" title="QQ图片20140605223629.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201502/16/14240965689518.jpg" style="float:none;" title="QQ图片20140605223636.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201502/16/14240965692818.jpg" style="float:none;" title="QQ图片20140605223640.jpg"/></center>

欢迎光临澳洲同城网 (https://www.tongchengau.com/)