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标题: 腐乳鸡翅 [打印本页]

作者: lzngtet0d 时间: 2014-11-7 18:00
标题: 腐乳鸡翅

<center><img src="http://i3.meishichina.com/attachment/201502/20/14244332133236.jpg" title="成品.JPG"/></center>       鸡翅有温中益气、补精添髓、强腰健胃等功效，而且翅中的胶原蛋白含量丰富，对于保持皮肤光泽、增强皮肤弹性均有好处。鸡翅有好多种做法，都很容易做成功，而且各种滋味的都很好吃，比如：腐乳鸡翅。<center><img src="http://i3.meishichina.com/attachment/201502/20/14244341302616.jpg" title="成品小的.JPG"/></center>       今天做的鸡翅，是鸡翅尖、翅中、翅根做在一起了。由于肉的薄厚度不同，所以翅根和翅中要划几刀，腌的时候更入味一些。      材料：鸡翅、腐乳。      制作：      1，将鸡翅在冷水中加料酒浸泡十五分钟，洗净后翅中和翅根划上几刀，加1汤勺老抽、1块腐乳、2勺腐乳汁、1克盐、葱姜末，拌匀腌1小时。<center><img src="http://i3.meishichina.com/attachment/201502/20/14244362679123.jpg" style="width: 293px; height: 220px;" title="1.JPG" width="293" height="220" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201502/20/14244362688818.jpg" title="2.JPG" width="293" height="220" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 293px; height: 220px;"/></center><center><img src="http://i3.meishichina.com/attachment/201502/20/14244362693910.jpg" style="width: 293px; height: 220px;" title="3.JPG" width="293" height="220" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201502/20/14244362712852.jpg" title="5.JPG" width="293" height="220" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 293px; height: 220px;"/></center>      2，锅内放15克油，八、九成热后，逐个放入锅里小火煎，3、5分钟后翻面再煎，两面的皮儿都有些紧致的时候，就加水大火炖，水量与肉齐，炖十五分钟左右，汤汁浓稠，就可以收汁出锅了。<center><img src="http://i3.meishichina.com/attachment/201502/20/14244372076671.jpg" style="width: 293px; height: 220px;" title="6.JPG" width="293" height="220" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201502/20/14244372087832.jpg" title="7.JPG" width="293" height="220" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 293px; height: 220px;"/></center><center><img src="http://i3.meishichina.com/attachment/201502/20/1424437209257.jpg" style="width: 293px; height: 220px;" title="9.JPG" width="293" height="220" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201502/20/1424437210995.jpg" title="10.JPG" width="293" height="220" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 293px; height: 220px;"/></center>     成品：<center><img src="http://i3.meishichina.com/attachment/201502/20/14244379839016.jpg" title="成品1.JPG"/></center>超级啰嗦：       翅中和翅根划几刀，多腌些时间入味，做出来滋味足。

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