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标题: 香酥鱼排 [打印本页]

作者: 91gyhupej3    时间: 2014-1-15 11:13
标题: 香酥鱼排

                                                <p><center><img src="http://i3.meishichina.com/attachment/201503/4/142543928860.jpg" style="float:none;" title="IMG_4275_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/4/14254392907739.jpg" style="float:none;" title="IMG_4278_副本.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/4/14254392916724.jpg" style="float:none;" title="IMG_4279_副本.jpg"/></center></p><p>食材</p><p>主料 &nbsp;&nbsp;鲅鱼 &nbsp; 2条</p><p>配料 &nbsp;&nbsp;油 &nbsp; &nbsp;适量 &nbsp;&nbsp;黄油 &nbsp; &nbsp;适量 &nbsp;&nbsp;盐 &nbsp; &nbsp;适量 &nbsp; &nbsp;&nbsp;黑胡椒 &nbsp; &nbsp;适量 &nbsp; &nbsp;&nbsp;蛋液 &nbsp;&nbsp;适量 &nbsp; &nbsp;&nbsp;生粉 &nbsp;&nbsp;适量</p><p><center><img src="http://i3.meishichina.com/attachment/201503/4/1425439543638.jpg" style="float:none;" title="IMG_4249_副本.jpg"/></center></p><p>鲅鱼去皮去骨洗净沥干</p><p><center><img src="http://i3.meishichina.com/attachment/201503/4/14254395444834.jpg" style="float:none;" title="IMG_4252_副本.jpg"/></center></p><p>将鲅鱼切长条放入盆中</p><p><center><img src="http://i3.meishichina.com/attachment/201503/4/14254395444793.jpg" style="float:none;" title="IMG_4253_副本.jpg"/></center></p><p>放盐、黄酒、黑胡椒拌匀</p><p><center><img src="http://i3.meishichina.com/attachment/201503/4/14254395454288.jpg" style="float:none;" title="IMG_4262_副本.jpg"/></center></p><p>&nbsp;取一条鲅鱼沾上生粉</p><p><center><img src="http://i3.meishichina.com/attachment/201503/4/14254395455582.jpg" style="float:none;" title="IMG_4263_副本.jpg"/></center></p><p>再沾上蛋液</p><p><center><img src="http://i3.meishichina.com/attachment/201503/4/14254395464181.jpg" style="float:none;" title="IMG_4264_副本.jpg"/></center></p><p>裹上面包屑</p><p><center><img src="http://i3.meishichina.com/attachment/201503/4/14254395463758.jpg" style="float:none;" title="IMG_4268_副本.jpg"/></center></p><p>电饼铛预热,倒适量的油放上鱼条,按烤鱼键煎</p><p><center><img src="http://i3.meishichina.com/attachment/201503/4/14254395476255.jpg" style="float:none;" title="IMG_4272_副本.jpg"/></center></p><p>键面上有倒计时,倒计时一半时将鱼翻身煎至时间到为止,即可食用</p><p><br/></p>                                       




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