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标题: 儿童餐——香蕉鸡蛋煎饼 [打印本页]

作者: miisdty88    时间: 2014-1-11 22:41
标题: 儿童餐——香蕉鸡蛋煎饼

                                                <p>&nbsp; &nbsp; &nbsp; &nbsp; 今天教各位粑粑麻麻做的这道香蕉鸡蛋煎饼,作为孩子的营养早餐是最好不过了,而且制作过程也不超过半小时 !</p><p>&nbsp; &nbsp; &nbsp; &nbsp;想了解更多图文并茂的美食制作过程,可以关注微信公众号“宁有滋味”,每周都有新菜谱发布!</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/14260489882307.jpg" title="主图.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;准备的食材有:香蕉一根、纯牛奶100毫升、面粉50克、鸡蛋一个、细砂糖一小勺。</p><p>&nbsp; &nbsp; &nbsp; &nbsp; 1、先将一个鸡蛋打成全鸡蛋液。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/14260490573132.jpg" title="1鸡蛋液.jpg"/></center>&nbsp; &nbsp; &nbsp; &nbsp; 2、将牛奶倒入鸡蛋液中。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/14260490763042.jpg" title="2牛奶.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;3、加入少量细砂糖。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/14260491064033.jpg" title="3糖.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;4、再加入面粉。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/14260491233227.jpg" title="4面粉.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;5、用手动打蛋器将所有食材搅拌均匀备用。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/14260491536692.jpg" title="5搅拌.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;6、准备一根新鲜的香蕉剥去外皮。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/14260491754241.jpg" title="6香蕉.jpg"/></center> &nbsp; &nbsp; &nbsp; 7、用水果刀将整根香蕉切成丁。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/14260492002307.jpg" title="7切丁.jpg"/></center> &nbsp; &nbsp; &nbsp; 8、将香蕉丁加入事先搅拌好的面糊中。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/1426049225316.jpg" title="8加入.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;9、再用手工打蛋器将所有食材搅拌均匀。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/14260492453536.jpg" title="9搅拌.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;10、在不粘煎锅中倒入少量的色拉油烧至七八成热。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/14260492697371.jpg" title="10油.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;11、将面糊全部倒入锅内。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/14260492886274.jpg" title="11倒入.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp; 12、小火煎,看到表面呈凝固状就可以准备翻面煎。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/14260493622793.jpg" title="12煎.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;13、翻面继续煎。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/1426049407724.jpg" title="13翻面.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;14、将煎好的煎饼倒在案板上。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/14260494328759.jpg" title="14案板.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp;15、用刀子切成八等份方便孩子食用。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/14260494653587.jpg" title="15切.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp; 16、装盘就完成了,搭配一杯热牛奶更营养。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/11/14260494959693.jpg" title="主图.jpg"/></center>&nbsp; &nbsp; &nbsp; &nbsp; 软软的煎饼中有着浓浓的香蕉味,还有牛奶的香甜味,孩子一定很喜欢!</p><p><br/></p>                                       




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