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标题:
黑椒牛扒
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作者:
DoozyDorsDiva
时间:
2014-2-6 18:31
标题:
黑椒牛扒
<p><br/></p><p> 今天是第一次在家做牛扒，用的是牛里脊肉，据说他是牛肉中最嫩的一块，但是我火候还是掌握得不好，女儿说味是这个味了，就是肉有点老，呵呵，女儿啊大厨可不一是一朝一夕就练成的，你妈我还差远了，不过至少味对了，煎肉的水平下次再改进吧！</p><p><br/></p><p><br/></p><p></p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201503/30/14277216332296.jpg" style="width: 600px; height: 800px;" title="20150330_115403.jpg" width="600" height="800" border="0" hspace="0" vspace="0"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201503/30/14277216356708.jpg" style="width: 600px; height: 800px;" title="20150330_115550.jpg" width="600" height="800" border="0" hspace="0" vspace="0"/></center></p><p><br/></p><p>原料：牛里脊肉、洋葱、蒜米、胡萝卜、圣女果</p><p>配料：黑胡椒粉、酱油、蚝油、白糖、蕃茄酱</p><p>步骤：1、先做酱汁。锅内放入黄油，把洋葱末和蒜末炒香，然后依次倒入酱油、蚝油、白糖、蕃茄酱、黑胡椒粉，再加入适量清水，煮成酱汁。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/30/14277216476818.jpg" title="20150330_114717.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="font-family: 'Microsoft YaHei', tahoma, arial, sans-serif; font-size: 14px; line-height: 1.6; white-space: normal; width: 180px; height: 240px;"/></center> <center><img src="http://i3.meishichina.com/attachment/201503/30/14277216433632.jpg" title="20150330_100656.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="font-family: 'Microsoft YaHei', tahoma, arial, sans-serif; font-size: 14px; line-height: 22px; white-space: normal; width: 180px; height: 240px;"/></center> <center><img src="http://i3.meishichina.com/attachment/201503/30/14277216455445.jpg" title="20150330_102028.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="font-family: 'Microsoft YaHei', tahoma, arial, sans-serif; font-size: 14px; line-height: 1.6; white-space: normal; width: 180px; height: 240px;"/></center></p><p>2、牛里脊肉，先切一刀别切断，再切开，然后对半摊开，成蝴蝶形状，斜着打花刀，下锅前放入少许盐抹一下。</p><p><center><img src="http://i3.meishichina.com/attachment/201503/30/142772163752.jpg" style="width: 180px; height: 240px;" title="20150330_093429.jpg" width="180" height="240" border="0" hspace="0" vspace="0"/></center> <center><img src="http://i3.meishichina.com/attachment/201503/30/14277216394309.jpg" title="20150330_093549.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 180px; height: 240px;"/></center> <center><img src="http://i3.meishichina.com/attachment/201503/30/14277216417329.jpg" title="20150330_093713.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 180px; height: 240px;"/></center></p><p>3、锅内加黄油，把肉放入中火煎，然后洋葱、胡萝卜一起，煎至两面金黄。装盘，淋上酱汁，放上圣女果装盘即可。</p><p> </p><p><center><img src="http://i3.meishichina.com/attachment/201503/30/14277216497577.jpg" style="width: 180px; height: 240px;" title="20150330_114757.jpg" width="180" height="240" border="0" hspace="0" vspace="0"/></center> <center><img src="http://i3.meishichina.com/attachment/201503/30/14277216515197.jpg" title="20150330_114840.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 180px; height: 240px;"/></center> <center><img src="http://i3.meishichina.com/attachment/201503/30/14277216534279.jpg" title="20150330_115225.jpg" width="180" height="240" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 180px; height: 240px;"/></center></p><p><br/></p>
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