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标题: 肉丝炒刀豆 [打印本页]

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作者: yebjs2o6n8    时间: 2014-4-18 21:41
标题: 肉丝炒刀豆

                                                <p><center><img src="http://i3.meishichina.com/attachment/201504/8/142847728641.jpg" title="CIMG9837.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201504/8/14284773307058.jpg" title="CIMG9833.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201504/8/14284774857601.jpg" title="CIMG9835.JPG"/></center>食材;猪肉,刀豆,蒜,干红椒.</p><p>调料;酱油,味精,油,盐.</p><p><center><img src="http://i3.meishichina.com/attachment/201504/8/14284775299513.jpg" title="CIMG9825_conew1.jpg"/></center></p><p>做法;食材洗净待用.</p><p>肉切丝,蒜切细碎粒.</p><p>刀豆斜切粗丝.</p><p>锅中水开放1小匙盐,放入豆刀煮2.3分钟,捞出过凉水.</p><p>锅中油烧热,放入肉丝煸炒断生,加少许盐,酱油上色盛出.</p><p>锅内另放油,放入蒜粒,干红椒炝锅.</p><p>然后再放刀豆丝稍炒.</p><p>合入肉丝加味精调味即可.</p><p><br/></p><p><center><img src="http://i3.meishichina.com/attachment/201504/8/14284775679348.jpg" title="CIMG9837.JPG"/></center></p><p><br/></p>                                       

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