澳洲同城网

标题: 21天优质早餐计划挑战（BPC）：这是我的早餐，你的呢？ [打印本页]
作者: jose_feliciano    时间: 2015-8-17 11:17
标题: 21天优质早餐计划挑战（BPC）：这是我的早餐，你的呢？

                                                <p><strong>21天可以养成一个使人受益终生的良好习惯？</strong><strong>我挑战。</strong></p><p><strong>连续坚持21个早晨，改变早餐质量，快来接受挑战吧~</strong></p><p><br/></p><p><strong>优质早餐带给家人和自己一天满满的正能量！</strong></p><p><br/></p><p><strong>这是我的早餐，你的呢？</strong></p><p><br/></p><p><strong>第一天 千岛蔬果舞会</strong></p><p><center><img src="http://i3.meishichina.com/attachment/201504/14/14289754135566.jpg" title="HBGC_20150323122309_mh1427084938467.jpg"/></center></p><p><strong>第二天 柠檬鸡翅沙拉</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/14289754489218.jpg" title="HBGC_20150324083244_mh1427157546291.jpg"/></center></strong></p><p><strong><br/></strong></p><p><strong>第三天 烤奶酪南瓜梅花蛋</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/14289755368065.jpg" title="HBGC_20150325083930_mh1427245329271.jpg"/></center></strong></p><p><strong><br/></strong></p><p><strong><strong>第四天 玉米茬粥韩式辣桔梗&nbsp;</strong></strong></p><p><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/1428975692352.jpg" title="HBGC_20150326080224_mh1427329057882.jpg"/></center></strong></strong></p><p><strong><strong><strong>第五天 芝士蛋糕鲜菠萝花朵</strong></strong></strong></p><p><strong><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/14289757163001.jpg" title="HBGC_20150327091940_mh1427419290582.jpg"/></center></strong></strong></strong></p><p><strong><strong><strong><strong><br/></strong></strong></strong></strong></p><p><strong><strong><strong><strong>第六天 鲜橙鸡丝清面</strong></strong></strong></strong></p><p><strong><strong><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/14289757413360.jpg" title="HBGC_20150328091401_mh1427505775779.jpg"/></center></strong></strong></strong></strong></p><p><br/></p><p><strong><strong><strong><strong><strong>第七天 香柠三文鱼肉汁培根土豆泥</strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/14289757745324.jpg" title="HBGC_20150329231139.jpg"/></center></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><br/></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong>第八天 水饺蛋汤配清爽蓝莓荷兰豆</strong></strong></strong></strong></strong><strong><strong><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/14289758005244.jpg" title="HBGC_20150330083459_mh1427691281198.jpg"/></center></strong></strong></strong></strong></p><p><strong><strong><br/></strong></strong></p><p><strong><strong><strong>第九天 蜜汁叉烧火龙果能量套饭</strong></strong></strong></p><p><strong><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/14289758834841.jpg" title="HBGC_20150331082301_mh1427761566713.jpg"/></center></strong></strong></strong></p><p><strong><strong><strong><strong><br/></strong></strong></strong></strong></p><p><strong><strong><strong><strong>第十天 三明治配蔬果沙拉红枣燕麦片</strong></strong></strong></strong></p><p><strong><strong><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/14289759249604.jpg" title="HBGC_20150401083952_mh1427849014201.jpg"/></center></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong>第十一天 小米南瓜百合粥营养暖心餐<center><img src="http://i3.meishichina.com/attachment/201504/14/14289760174657.jpg" title="HBGC_20150402084555_mh1427936229107.jpg"/></center></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong>第十二天 肉汁意面鸡腿木瓜船</strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/14289760516040.jpg" title="HBGC_20150403083406_mh1428021675228.jpg"/></center></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><br/></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong>第十三天 缤纷早餐拼盘</strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/14289760842163.jpg" title="HBGC_20150404084928_mh1428108813631.jpg"/></center></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><br/></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong>第十四天 雪菜肉丝面配餐包</strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/1428976134978.jpg" title="HBGC_20150405092102_mh1428197088232.jpg"/></center></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong>第十五天 香浓咖啡迷情套餐</strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/14289762591503.jpg" title="HBGC_20150407141209_mh1428387873880.jpg"/></center></strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><br/></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong>第十六天 红烧牛肉小面</strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/1428976296565.jpg" title="HBGC_20150408112107.jpg"/></center></strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><br/></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>第十七天 拆骨肉鲜蔬芒果玉米饼山药清粥</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/14289763315970.jpg" title="HBGC_20150408113142_mh1428540837123.jpg"/></center></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>第十八天 紫甘蓝蛋饼小馄饨</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/14289763935748.jpg" title="HBGC_20150409090230.jpg"/></center></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><br/></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>第十九天 鲜果黄油松饼</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/14289764332554.jpg" title="HBGC_20150410081626_mh1428626164170.jpg"/></center></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><br/></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>第二十天 芒果草莓猕猴桃夹层奶油蛋糕</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/1428976469138.jpg" title="HBGC_20150411082802_mh1428712238901.jpg"/></center></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><br/></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>第二十一天 牛肉卷薄饼粗粮粥</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><center><img src="http://i3.meishichina.com/attachment/201504/14/1428976502832.jpg" title="HBGC_20150412120709_mh1428811725314.jpg"/></center></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p><p><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>亲爱的小伙伴们，良好的早餐习惯，从行动开始吧！</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p>                                       



欢迎光临 澳洲同城网 (https://www.tongchengau.com/) Powered by Discuz! X3.2