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标题:
好看又好吃的枸杞花卷
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作者:
scmgffemxb
时间:
2014-11-22 21:44
标题:
好看又好吃的枸杞花卷
<p> 枸杞含有丰富的胡萝卜素、多种维生素和钙、铁等健康眼睛的必需营养物质，故有明目</p><p>之功，俗称“明眼子”，具有多种保健功效，适量食用有益健康。将枸杞加水打成汁用来做</p><p>面食，就像是加了南瓜泥一样，色泽金黄，好看又好吃。 </p><p></p><p> <center><img src="http://i3.meishichina.com/attachment/201504/16/14291719713501.jpg" style="float:none;" title="美食33.JPG"/></center></p><p> <center><img src="http://i3.meishichina.com/attachment/201504/16/14291719729651.jpg" style="float:none;" title="美食44.JPG"/></center>主料：面粉600克</p><p>辅料：枸杞15克、酵母粉6克</p><p>枸杞加水放料理机打碎过滤出渣；</p><p> <center><img src="http://i3.meishichina.com/attachment/201504/16/14291716307554.jpg" style="float:none;" title="1.JPG"/></center> <center><img src="http://i3.meishichina.com/attachment/201504/16/14291716303328.jpg" title="2.JPG" style="line-height: 1.6; float: none;"/></center></p><p>2.分别和两块面团饧发至原来的2倍大小，在面板上排气滚圆；</p><p> <center><img src="http://i3.meishichina.com/attachment/201504/16/14291716305251.jpg" style="float:none;" title="3.JPG"/></center> <center><img src="http://i3.meishichina.com/attachment/201504/16/14291716307965.jpg" title="4.JPG" style="line-height: 1.6; float: none;"/></center> <center><img src="http://i3.meishichina.com/attachment/201504/16/14291720297137.jpg" title="美食11.JPG" style="line-height: 1.6;"/></center>3.分别擀成2张长面片，像折扇子一样折起来；</p><p> <center><img src="http://i3.meishichina.com/attachment/201504/16/14291716304220.jpg" style="float:none;" title="5.JPG"/></center> <center><img src="http://i3.meishichina.com/attachment/201504/16/14291716317867.jpg" title="6.JPG" style="line-height: 1.6; float: none;"/></center></p><p>4.切合适的段，每两个对起来切面朝下（或上）；</p><p> <center><img src="http://i3.meishichina.com/attachment/201504/16/14291716312033.jpg" style="float:none;" title="7.JPG"/></center> <center><img src="http://i3.meishichina.com/attachment/201504/16/14291716316146.jpg" title="8.JPG" style="line-height: 1.6; float: none;"/></center></p><p>5.手拿两端一边拉长一边扭转，做成花卷形状二次饧发（30-40分钟）；</p><p> <center><img src="http://i3.meishichina.com/attachment/201504/16/14291716314583.jpg" style="float:none;" title="9.JPG"/></center> <center><img src="http://i3.meishichina.com/attachment/201504/16/1429171631289.jpg" title="10.JPG" style="line-height: 1.6; float: none;"/></center></p><p>6.二次饧发后放蒸锅里，水开后中火蒸23分钟。</p><p> <center><img src="http://i3.meishichina.com/attachment/201504/16/14291721571198.jpg" title="11.JPG"/></center> <br/></p><p></p><p> <center><img src="http://i3.meishichina.com/attachment/201504/16/14291722875867.jpg" style="float:none;" title="美食44.JPG"/></center></p><p> <center><img src="http://i3.meishichina.com/attachment/201504/16/14291722893809.jpg" style="float:none;" title="美食33.JPG"/></center></p><p><br/><br/></p>
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