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标题: 凉拌小菜——酸辣海带丝 [打印本页]

作者: i8ze2s60 时间: 2014-1-28 07:25
标题: 凉拌小菜——酸辣海带丝

海带也是一样比较神奇的东西。补充多种元素不说，关键还各种烹饪方法都适宜，炒，凉拌，炖汤，都是鲜美无比。而且价格也低廉，物美价廉四个字真是没错了。酸辣海带丝：<center><img src="http://i3.meishichina.com/attachment/201504/16/14291996294120.jpg" style="float:none;" title="IMG_20150416_080700.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201504/16/142919963021.jpg" style="float:none;" title="IMG_20150416_080853.jpg"/></center>主辅料：盐渍海带半斤，辣椒粉，花椒，白芝麻，植物油各适量，红辣椒一个，小葱一根。调料：蚝油，生抽，陈醋，蒸鱼豉油，芝麻酱，鸡精，盐各适量。<center><img src="http://i3.meishichina.com/attachment/201504/16/14291998558212.jpg" style="float:none;" title="IMG_20150415_171546.jpg"/></center>1、盐渍海带用水浸泡十分钟，用刷子刷洗干净，换水再浸泡十分钟。<center><img src="http://i3.meishichina.com/attachment/201504/16/14291998561700.jpg" style="float:none;" title="IMG_20150415_181502.jpg"/></center>2、海带切成细丝。<center><img src="http://i3.meishichina.com/attachment/201504/16/14291998573501.jpg" style="float:none;" title="IMG_20150415_181920.jpg"/></center>3、锅中热水，放海带煮5分钟至熟。<center><img src="http://i3.meishichina.com/attachment/201504/16/14291998597827.jpg" style="float:none;" title="IMG_20150415_182857.jpg"/></center>4、用漏勺捞出<center><img src="http://i3.meishichina.com/attachment/201504/16/14291998696455.jpg" title="IMG_20150415_183258.jpg" style="line-height: 1.6; float: none;"/></center>5、海带丝过凉开水冷却，盛入盆中待用。<center><img src="http://i3.meishichina.com/attachment/201504/16/14291998705272.jpg" style="float:none;" title="IMG_20150415_183437.jpg"/></center>6、辣椒粉，花椒，白芝麻放碗中，烧沸的油倒进去，制成辣椒油。<center><img src="http://i3.meishichina.com/attachment/201504/16/1429199872759.jpg" style="float:none;" title="IMG_20150415_183536.jpg"/></center>7、各种调料。<center><img src="http://i3.meishichina.com/attachment/201504/16/14291998744685.jpg" style="float:none;" title="IMG_20150415_183709.jpg"/></center>8、海带丝加盐加鸡精，到入辣椒油，拌匀。<center><img src="http://i3.meishichina.com/attachment/201504/16/14291998756892.jpg" style="float:none;" title="IMG_20150415_184042.jpg"/></center>9、碗中加一调羹蒸鱼豉油，半调羹生抽，两调羹陈醋以及适量蚝油混匀。<center><img src="http://i3.meishichina.com/attachment/201504/16/14291998764065.jpg" style="float:none;" title="IMG_20150415_184341.jpg"/></center>10、海带丝加一点芝麻酱拌匀，然后再将调好的酱汁倒入拌匀即可装盘。<center><img src="http://i3.meishichina.com/attachment/201504/16/14291998772179.jpg" style="float:none;" title="IMG_20150416_080700.jpg"/></center>11、撒上熟白芝麻，再放点红椒圈，葱花作点缀。<center><img src="http://i3.meishichina.com/attachment/201504/16/14291998786979.jpg" style="float:none;" title="IMG_20150416_080853.jpg"/></center>12、再来一张。

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