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标题: 花鱼儿家的家常小菜~~~~~~雷笋炒毛豆 [打印本页]

作者: 訷譕訫 时间: 2015-2-9 22:48
标题: 花鱼儿家的家常小菜~~~~~~雷笋炒毛豆

<center><img style="FLOAT: none" title="P1040754_副本_副本.JPG" src="http://i3.meishichina.com/attachment/201504/20/14295650138702.jpg"/></center><center><img style="FLOAT: none" title="P1040754_副本_副本1.JPG" src="http://i3.meishichina.com/attachment/201504/20/14295650151170.jpg"/></center><center><img style="FLOAT: none" title="P1040754_副本_副本2.JPG" src="http://i3.meishichina.com/attachment/201504/20/14295650161890.jpg"/></center><center><img style="FLOAT: none" title="initpintu_副本.jpg" src="http://i3.meishichina.com/attachment/201504/20/14295650167446.jpg"/></center><center><img style="FLOAT: none" title="P1040740_副本.jpg" src="http://i3.meishichina.com/attachment/201504/20/1429565016613.jpg"/></center><center><img style="FLOAT: none" title="P1040744_副本.jpg" src="http://i3.meishichina.com/attachment/201504/20/14295650174211.jpg"/></center><center><img style="FLOAT: none" title="P1040748_副本.jpg" src="http://i3.meishichina.com/attachment/201504/20/14295650179165.jpg"/></center>食材：雷笋、毛豆调料：生抽、盐、味精做法：（1）将毛豆剥壳淘洗一下，待用。（2）将雷笋剥壳切去老根清洗一下，放在案板上切成片。（3）接着，将切好的雷笋和淘洗好的毛豆下入清水锅中焯开5分钟后捞出。（4）烧锅倒油烧热，下入焯好的毛豆和雷笋翻炒一下。（5）然后，加适量的生抽、加适量的盐、加适量的味精调味炒匀，即成。 <center><img title="P1040754_副本_副本.JPG" src="http://i3.meishichina.com/attachment/201504/20/14295652375400.jpg"/></center>

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