澳洲同城网

标题: 东菱魔法云面包机之——自制果仁、水果酸 [打印本页]

作者: cvgi0020 时间: 2015-8-21 21:17
标题: 东菱魔法云面包机之——自制果仁、水果酸

     酸奶中含有大量的乳酸菌，每天喝0.25-0.5千克，可以维持肠道正常菌丛平衡，调节肠道有益菌群到正常水平。乳酸菌可以产生一些增强免疫功能的物质，可以提高人体免疫，防止疾病。酸奶还具有美容减肥作用，但市场上的酸奶一般糖量很高，所以还是自制酸奶最健康，你可以添加些自己喜欢的坚果、水果、蜂蜜之类的，营养又健康还能减肥哦。没有烤箱、酸奶机怎么办，东菱魔法云面包机就能帮你圆这个梦，手机APP操作，简单方便<center><img src="http://i3.meishichina.com/attachment/201505/14/14315815461319.jpg" style="" title="菜谱 1883_看图王.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201505/14/14315815489504.jpg" style="" title="菜谱 1884_看图王.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201505/14/14315815494695.jpg" style="" title="菜谱 1886_看图王.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201505/14/14315815511416.jpg" style="" title="菜谱 1887_看图王.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201505/14/14315815538849.jpg" style="" title="菜谱 1888_看图王.jpg"/></center>材料：牛奶2盒、酸奶发酵剂半包、果仁、水果适量制作：<center><img src="http://i3.meishichina.com/attachment/201505/14/14315816407528.jpg" style="width: 180px; height: 135px;" title="菜谱 1871.jpg" width="180" height="135" border="0" hspace="0" vspace="0"/></center> <center><img src="http://i3.meishichina.com/attachment/201505/14/14315816413041.jpg" title="菜谱 1872.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="width: 180px; height: 135px;"/></center> <center><img src="http://i3.meishichina.com/attachment/201505/14/14315816427563.jpg" title="菜谱 1873.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="width: 180px; height: 135px;"/></center><center><img src="http://i3.meishichina.com/attachment/201505/14/14315816435333.jpg" style="width: 180px; height: 135px;" title="菜谱 1874.jpg" width="180" height="135" border="0" hspace="0" vspace="0"/></center> <center><img src="http://i3.meishichina.com/attachment/201505/14/14315816447508.jpg" title="菜谱 1875.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 180px; height: 135px;"/></center> <center><img src="http://i3.meishichina.com/attachment/201505/14/1431581645623.jpg" title="菜谱 1876.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="width: 180px; height: 135px;"/></center><center><img src="http://i3.meishichina.com/attachment/201505/14/14315816478816.png" style="width: 180px; height: 321px;" title="菜谱 1877.png" width="180" height="321" border="0" hspace="0" vspace="0"/></center>  <center><img src="http://i3.meishichina.com/attachment/201505/14/14315816502357.png" title="菜谱 1878.png" width="180" height="321" border="0" hspace="0" vspace="0" style="width: 180px; height: 321px;"/></center> <center><img src="http://i3.meishichina.com/attachment/201505/14/1431581652282.png" title="菜谱 1879.png" width="180" height="321" border="0" hspace="0" vspace="0" style="width: 180px; height: 321px;"/></center><center><img src="http://i3.meishichina.com/attachment/201505/14/14315816542158.png" style="width: 180px; height: 321px;" title="菜谱 1880.png" width="180" height="321" border="0" hspace="0" vspace="0"/></center> <center><img src="http://i3.meishichina.com/attachment/201505/14/1431581655593.jpg" title="菜谱 1881.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="width: 180px; height: 135px;"/></center><center><img src="http://i3.meishichina.com/attachment/201505/14/14315821624165.jpg" title="菜谱 1882_看图王.jpg"/></center>1.把杯子、杯盖用开水消毒一下 2.准备牛奶和酸奶发酵剂，我用了两盒、半包3.先在消毒过的碗中稍放点牛奶，再倒入发酵剂拌匀4.再倒入剩下的牛奶拌匀5. 倒入酸奶杯中6.放入面包机7.手机联网，点智能菜单、酸奶8.8小时9.启动，让面包机自己工作，就别管了10.完成，面包机会自动提醒11.再准备些果仁，水果添加到酸奶中，健康美味。小贴士：如果没有酸奶杯，直接放面包桶就行复制去Google翻译翻译结果

欢迎光临澳洲同城网 (https://www.tongchengau.com/)