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标题: 美味的私房菜——韭菜鳝鱼丝 [打印本页]

作者: iy9n5d9s2q    时间: 2013-10-26 08:00
标题: 美味的私房菜——韭菜鳝鱼丝

                                                <p><center><img src="http://i3.meishichina.com/attachment/201505/20/14321159847232.jpg" style="float:none;" title="p320_201312051250271386620247.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201505/20/14321159959157.jpg" style="float:none;" title="psb_meitu_17.jpg"/></center></p><p>&nbsp; 我们是挺喜欢吃黄鳝的,通常喜欢和韭菜一起爆炒。韭菜的香味刚好可以掩盖黄鳝的腥味,一举</p><p>&nbsp; 两得呢。<center><img src="http://i3.meishichina.com/attachment/201505/20/14321162137856.jpg" title="5243fbf2b211931379575ddb65380cd7902397dda144ad79.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201505/20/14321162335305.jpg" title="d53f8794a4c27d1eebe19aaf1bd5ad6edcc451da80cb00a9.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201505/20/14321162508960.jpg" title="psb_meitu_19.jpg"/></center> &nbsp;&nbsp;&nbsp;食材:韭菜200g、黄鳝250g</p><p>&nbsp; &nbsp;调味:黑胡椒粉适量、盐少许、蘑菇精少许</p><p>&nbsp; &nbsp;做法:1.把韭菜洗干净、沥干水分</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 2.改刀切成小段备用</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 3.锅里倒适量油烧热、下切好的黄鳝爆炒5分钟</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 4.加少许盐、翻炒几下</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 5.再加适量的黑胡椒粉、翻炒几下</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 6.倒入韭菜、翻炒均匀</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 7.加少许盐、翻炒几下</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 8.加些蘑菇精、翻炒几下</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 9.再加少许黑胡椒粉</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 10.翻炒5分钟左右即可关火</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 11.装入碗里即可开动~</p><p><center><img src="http://i3.meishichina.com/attachment/201505/20/14321167274018.jpeg" style="float:none;" title="2014080814444726.jpeg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201505/20/14321167307837.jpeg" style="float:none;" title="20140808113444281.jpeg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201505/20/14321167336780.jpeg" style="float:none;" title="20140808113604530.jpeg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201505/20/14321167789404.jpg" style="float:none;" title="0.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201505/20/14321167803320.jpg" style="float:none;" title="psb_meitu_17.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201505/20/14321167823739.jpg" style="float:none;" title="psb_meitu_19.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201505/20/14321167836133.jpg" style="float:none;" title="p320_201312051250271386620247.jpg"/></center></p><p> &nbsp;PS:1.炒这首菜的时间可能要短些、以保证黄鳝的鲜美&nbsp;</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 2.炒黄鳝的时间一定要爆炒至熟透</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 3.调味只加盐和蘑茹精(也可以鸡粉)就可以了</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 4.撒些黑胡椒粉可去腥味、也能增香</p><p><br/></p>                                       




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