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标题: 香蕉牛奶鸡蛋饼 [打印本页]
作者: werdsfsds    时间: 2014-2-2 07:29
标题: 香蕉牛奶鸡蛋饼

                                                <p><br/></p><p>&nbsp;&nbsp; &nbsp; &nbsp; &nbsp;&nbsp; &nbsp; &nbsp;吃香蕉心情能快乐</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 香蕉含有丰富的蛋白质、糖、钾、维生素A和C，同时膳食纤维也多，是相当好 &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;的营养食品。</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 香蕉的功效补充能量，保护胃粘膜，降血压，润肠道，安神助睡眠，保持心情愉 &nbsp; &nbsp; &nbsp; &nbsp; 悦</p><p>&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</p><p><center><img src="http://i3.meishichina.com/attachment/201505/31/14330514493709.jpg" style="float:none;" title="014.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201505/31/1433051449495.jpg" style="float:none;" title="016.jpg"/></center></p><p>&nbsp; &nbsp; &nbsp; &nbsp;原料：鸡蛋 &nbsp; 牛奶 &nbsp;香蕉 &nbsp; &nbsp;面粉</p><p>&nbsp; &nbsp; &nbsp; &nbsp;做法1原料图</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 2把牛奶香蕉放入搅拌杯里，打成奶昔</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;3打好的香蕉奶昔</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 4放鸡蛋搅匀</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 5放适量的面粉</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 6搅成糊糊状</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 7烧热，薄薄地刷一层油，放一勺糊糊，手勺愰匀成圆形，小火烙</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 8翻面烙熟即可</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 9做个心型的</p><p><center><img src="http://i3.meishichina.com/attachment/201505/31/14330516672835.jpg" style="float:none;" title="2.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201505/31/14330516684622.jpg" style="float:none;" title="018.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201505/31/14330516687991.jpg" style="float:none;" title="015.jpg"/></center></p><p><br/></p>                                       



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