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标题: 东北菜——红蘑土豆片 [打印本页]
作者: GUmyoap0    时间: 2014-5-17 17:35
标题: 东北菜——红蘑土豆片

                                                <p><center><img src="http://i3.meishichina.com/attachment/201506/8/14337509211659.jpg" title="11.jpg"/></center> &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</p><p>&nbsp; &nbsp; 红蘑是我们东北特产，它含有多元醇，可医治糖尿</p><p>病。经常食用红蘑，有美颜健肤的功效。中医认为红蘑有益肠健胃、止痛理气、强身健体等功效。</p><p><center><img src="http://i3.meishichina.com/attachment/201506/8/14337509824008.jpg" title="13.jpg"/></center>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 原料： &nbsp; 红蘑 &nbsp; &nbsp;土豆 &nbsp; &nbsp; 肉片&nbsp;</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 辅料：葱花 &nbsp; 料酒 &nbsp;酱油 &nbsp;十三香 盐 油 &nbsp;鸡精</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 做法：1土豆去皮后切片</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 2用水冲洗2遍泡着待用</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 3洗净焯烫好的红蘑，用水泡着待用</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 4切好的肉片 &nbsp;葱花</p><p><center><img src="http://i3.meishichina.com/attachment/201506/8/14337511005455.jpg" title="18.jpg"/></center></p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;5锅放油烧热爆香葱花</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;6放入肉片煸炒</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;7肉变色后放料酒 十三香 酱油炒</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;8放土豆片翻炒</p><p><center><img src="http://i3.meishichina.com/attachment/201506/8/14337511427834.jpg" title="19.jpg"/></center>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 9接着放蘑菇炒匀</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;10放入热水炖3分钟</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 11这时还剩一点汤汁放盐 &nbsp;鸡精炒匀出锅</p><p><center><img src="http://i3.meishichina.com/attachment/201506/8/14337511651938.jpg" title="20.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201506/8/14337511971992.jpg" style="float:none;" title="10.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201506/8/14337511998573.jpg" style="float:none;" title="12.jpg"/></center></p><p><br/></p>                                       



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