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标题: 排骨饭－－简单超好吃的懒人饭 [打印本页]

作者: zkwx49k2dsf 时间: 2014-3-13 10:37
标题: 排骨饭－－简单超好吃的懒人饭

<center><img src="http://i3.meishichina.com/attachment/201506/11/14340087345587.jpg" title="IMG_4720.jpg"/></center>初次尝试很成功，味道超赞。平时没胃口的时候，还可以煮一餐，全家大小的饭菜一起包完了，所以排骨饭也是属于懒人的一种饭菜，小孩肯定也炒喜欢。味道不比外面吃的煲仔饭差，希望大家喜欢。【主料】排骨　400克、胡萝卜　半根、  玉米  100g、腊肠　一根【辅料】香菇2-3个、姜适量、蒜米　２瓣、生抽　３０ｍｌ、亦舒堂火麻油　５ｇ、蚝油１５ｇ、冰糖　３小颗粒、料酒２０ｍｌ、盐适量【做法】 <center><img src="http://i3.meishichina.com/attachment/201506/11/14340087625582.jpg" title="IMG_4704.jpg" width="450" height="338" border="0" hspace="0" vspace="0" style="width: 450px; height: 338px;"/></center>1，准备好食材，玉米洗净，香菇、胡萝卜切丁，排骨洗净切块。<center><img src="http://i3.meishichina.com/attachment/201506/11/14340087639589.jpg" title="IMG_4705.jpg" style="font-family: 'Microsoft YaHei', tahoma, arial, sans-serif; font-size: 14px; line-height: 22px; white-space: normal; width: 450px; height: 338px;" width="450" height="338" border="0" hspace="0" vspace="0"/></center>2，排骨焯水，去除血水。<center><img src="http://i3.meishichina.com/attachment/201506/11/14340087634391.jpg" title="IMG_4706.jpg" style="font-family: 'Microsoft YaHei', tahoma, arial, sans-serif; font-size: 14px; line-height: 22px; white-space: normal; width: 450px; height: 338px;" width="450" height="338" border="0" hspace="0" vspace="0"/></center>3，过水后的排骨加入料酒２０ｍｌ，生抽２０ｍｌ、亦舒堂火麻油５ｇ、姜丝腌１０分钟左右。<center><img src="http://i3.meishichina.com/attachment/201506/11/14340087636609.jpg" title="IMG_4710.jpg" style="font-family: 'Microsoft YaHei', tahoma, arial, sans-serif; font-size: 14px; line-height: 22px; white-space: normal; width: 450px; height: 338px;" width="450" height="338" border="0" hspace="0" vspace="0"/></center>4，起油锅，小火放入排骨煎至两面金黄，加入生姜，蒜米两颗，３粒冰糖，生抽１０ｍｌ。<center><img src="http://i3.meishichina.com/attachment/201506/11/14340087641322.jpg" title="IMG_4712.jpg" style="font-family: 'Microsoft YaHei', tahoma, arial, sans-serif; font-size: 14px; line-height: 22px; white-space: normal; width: 450px; height: 338px;" width="450" height="338" border="0" hspace="0" vspace="0"/></center>5，加入香菇，胡萝卜，倒入腌排骨剩下的调味汁和蚝油、盐翻炒片刻即可，出锅前将蒜米挑出来。<center><img src="http://i3.meishichina.com/attachment/201506/11/14340087648694.jpg" title="IMG_4713.jpg" style="font-family: 'Microsoft YaHei', tahoma, arial, sans-serif; font-size: 14px; line-height: 22px; white-space: normal; width: 450px; height: 338px;" width="450" height="338" border="0" hspace="0" vspace="0"/></center>6，腊肠切片<center><img src="http://i3.meishichina.com/attachment/201506/11/143400876571.jpg" title="IMG_4714.jpg" style="font-family: 'Microsoft YaHei', tahoma, arial, sans-serif; font-size: 14px; line-height: 22px; white-space: normal; width: 450px; height: 338px;" width="450" height="338" border="0" hspace="0" vspace="0"/></center>7，米淘洗干净，依次铺上食材腊肠<center><img src="http://i3.meishichina.com/attachment/201506/11/14340087651556.jpg" title="IMG_4715.jpg" style="font-family: 'Microsoft YaHei', tahoma, arial, sans-serif; font-size: 14px; line-height: 22px; white-space: normal; width: 450px; height: 338px;" width="450" height="338" border="0" hspace="0" vspace="0"/></center>8，放生玉米粒<center><img src="http://i3.meishichina.com/attachment/201506/11/14340087676734.jpg" title="IMG_4717.jpg" style="font-family: 'Microsoft YaHei', tahoma, arial, sans-serif; font-size: 14px; line-height: 22px; white-space: normal; width: 450px; height: 338px;" width="450" height="338" border="0" hspace="0" vspace="0"/></center>9，倒入第五步炒好排骨料。<center><img src="http://i3.meishichina.com/attachment/201506/11/1434008768230.jpg" title="IMG_4719.jpg" style="font-family: 'Microsoft YaHei', tahoma, arial, sans-serif; font-size: 14px; line-height: 22px; white-space: normal; width: 450px; height: 338px;" width="450" height="338" border="0" hspace="0" vspace="0"/></center>10，加少量的水，放高压锅调至煮饭档即可。【贴士】１．米和水的比例大概是在１０:８左右，因为炒排骨的时候放的酱汁和出水比较多，所以不用放那么多。２．如果喜欢吃锅巴的，可以用电饭锅煮，并在米下锅前，在锅底用火麻油润下锅底能够吃到好吃的锅巴。３．记得玉米用生的放米上面。

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