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标题:
紫甘蓝小饼
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作者:
likesolitude
时间:
2015-6-25 20:06
标题:
紫甘蓝小饼
<p><center><img src="http://i3.meishichina.com/attachment/201506/13/14342004935982.jpg" style="float:none;" title="20150611_180350.jpg"/></center></p><p> 夏日，大人、孩子都不愿意吃饭了，只能换着花样做些吃的，希望能提高家人的食欲。</p><p><center><img src="http://i3.meishichina.com/attachment/201506/13/14342004946709.jpg" style="float:none;" title="20150611_180129.jpg"/></center></p><p> 原料：紫甘蓝60克 胡萝卜40克 鸡蛋1个 黄米面30克 面粉40克 盐适量 花椒粉2克 葱适量 香油适量 </p><p> 步骤：</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201506/13/14342006358977.jpg" style="width: 320px; height: 241px;" title="1" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201506/13/14342006361309.jpg" title="2" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>1、原料：面粉、黄米面、鸡蛋、紫甘蓝、胡萝卜、葱。</p><p>2、紫甘蓝先切丝再切成碎。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201506/13/14342006379465.jpg" style="width: 320px; height: 241px;" title="3" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201506/13/14342006388345.jpg" title="4" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>3、葱切成碎。</p><p>4、胡萝卜用工具擦成细细的丝。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201506/13/14342006403930.jpg" style="width: 320px; height: 241px;" title="5" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201506/13/14342006416211.jpg" title="6" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>5、将胡萝卜、葱、紫甘蓝放入搅拌盆中。</p><p>6、加盐、花椒粉、香油调味拌匀。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201506/13/14342006423273.jpg" style="width: 320px; height: 241px;" title="7" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201506/13/14342006436679.jpg" title="8" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>7、加入鸡蛋，搅拌均匀。</p><p>8、倒入面粉和黄米面。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201506/13/1434200644389.jpg" style="width: 320px; height: 241px;" title="9" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201506/13/14342006466451.jpg" title="10" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>9、搅拌均匀，如果觉得馅有些干，可以加一点点水调节。</p><p>10、开火，锅内加入油。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201506/13/14342006475440.jpg" style="width: 320px; height: 241px;" title="11" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201506/13/14342006342406.jpg" title="12" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>11、用勺子舀一勺面糊。</p><p>12、放入锅中，用勺子背，将面糊压平煎制，其余面糊也同样处理，当小饼一面煎成金黄色时，再翻面煎另一面。当两面都煎至金黄色时，取出。装盘。</p><p><center><img src="http://i3.meishichina.com/attachment/201506/13/14342008225783.jpg" title="20150611_175841.jpg"/></center></p><p>小提示：饼中加了黄米面，起粘合的作用，所以不用担心面糊会散开，也可以全部加面粉，小饼最好趁热吃。如果对形状有要求，也可以用手团成圆形，再用手压扁放锅里煎 。</p><p><br/></p>
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