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标题: 夏季最经典的开胃下饭菜【茄汁煎豆腐】 [打印本页]

作者: 云淡风轻 时间: 2014-1-28 19:48
标题: 夏季最经典的开胃下饭菜【茄汁煎豆腐】

<center><img style="WiDTH: 621px; HeiGHT: 933px" name="image_operate_92851434443913250" src="http://i3.meishichina.com/attachment/good/2015/08/03/201508031555303497.jpg" alt="夏季最经典的开胃下饭菜【茄汁煎豆腐】" title="夏季最经典的开胃下饭菜【茄汁煎豆腐】" height="800" width="532"/></center> <center><img style="WiDTH: 618px; HeiGHT: 858px" name="image_operate_24241434444891406" src="http://i3.meishichina.com/attachment/good/2015/08/03/201508031555303498.jpg" alt="夏季最经典的开胃下饭菜【茄汁煎豆腐】" title="夏季最经典的开胃下饭菜【茄汁煎豆腐】" height="800" width="576"/></center> <center><img style="WiDTH: 619px; HeiGHT: 862px" name="image_operate_64611434444892187" src="http://i3.meishichina.com/attachment/good/2015/08/03/201508031555303499.jpg" alt="夏季最经典的开胃下饭菜【茄汁煎豆腐】" title="夏季最经典的开胃下饭菜【茄汁煎豆腐】" height="800" width="573"/></center> 其实，这道菜是一道怀旧菜， 小时候每到夏天， 妈妈经常做这个菜给我吃。 因为， 一到夏天我就特别不爱吃饭， 本来就非常瘦的我， 往往变得跟个豆芽似的， 瘦瘦的杆儿顶个大脑袋。而这道菜， 豆腐先在油锅里煎成了表皮金黄酥脆状， 再加上炒好的虾仁， 浇上精心勾制的蕃茄汁， 酸甜又鲜香， 让人忍不住大块朵颐起来。 关键是豆腐这种高蛋白， 夏天吃了好消化易吸收， 而西红柿又抗衰老、防癌抗癌， 还会让皮肤越来越好， 能吃出健康和美丽来呢。<center><img style="WiDTH: 616px; HeiGHT: 496px" name="image_operate_24831434444266781" src="http://i3.meishichina.com/attachment/good/2015/08/03/201508031555303500.jpg" alt="夏季最经典的开胃下饭菜【茄汁煎豆腐】" title="夏季最经典的开胃下饭菜【茄汁煎豆腐】" height="557" width="690"/></center><center><img style="WiDTH: 616px; HeiGHT: 522px" name="image_operate_31721434444070609" src="http://i3.meishichina.com/attachment/good/2015/08/03/201508031555323501.jpg" alt="夏季最经典的开胃下饭菜【茄汁煎豆腐】" title="夏季最经典的开胃下饭菜【茄汁煎豆腐】" height="585" width="690"/></center> <center><img style="WiDTH: 618px; HeiGHT: 857px" name="image_operate_22651434444082218" src="http://i3.meishichina.com/attachment/good/2015/08/03/201508031555323502.jpg" alt="夏季最经典的开胃下饭菜【茄汁煎豆腐】" title="夏季最经典的开胃下饭菜【茄汁煎豆腐】" height="800" width="576"/></center> 食材：豆腐400克、鲜虾仁150克、西红柿180克、蕃茄酱2大勺、淀粉适量、盐适量、细砂糖10克做法： <center><img name="image_operate_42281434456981281" src="http://i3.meishichina.com/attachment/good/2015/08/03/201508031555333503.jpg" alt="夏季最经典的开胃下饭菜【茄汁煎豆腐】" title="夏季最经典的开胃下饭菜【茄汁煎豆腐】" height="290" width="690"/></center> 1、将豆腐切成小块，锅里热油把放锅里煎。<center><img name="image_operate_45921434456981718" src="http://i3.meishichina.com/attachment/good/2015/08/03/201508031555333504.jpg" alt="夏季最经典的开胃下饭菜【茄汁煎豆腐】" title="夏季最经典的开胃下饭菜【茄汁煎豆腐】" height="290" width="690"/></center> 2、豆腐煎至两黄金黄盛出，鲜虾剥成虾仁。 <center><img name="image_operate_66791434456982046" src="http://i3.meishichina.com/attachment/good/2015/08/03/201508031555343505.jpg" alt="夏季最经典的开胃下饭菜【茄汁煎豆腐】" title="夏季最经典的开胃下饭菜【茄汁煎豆腐】" height="290" width="690"/></center> 3、用水淀粉抓匀，锅里热油将虾仁炒至上色变熟盛出备用。<center><img name="image_operate_30221434456982437" src="http://i3.meishichina.com/attachment/good/2015/08/03/201508031555353506.jpg" alt="夏季最经典的开胃下饭菜【茄汁煎豆腐】" title="夏季最经典的开胃下饭菜【茄汁煎豆腐】" height="290" width="690"/></center> 4、，另起锅热油煸炒切好的西红柿块，西红柿炒软倒入蕃茄酱炒匀。<center><img name="image_operate_97611434456982890" src="http://i3.meishichina.com/attachment/good/2015/08/03/201508031555353507.jpg" alt="夏季最经典的开胃下饭菜【茄汁煎豆腐】" title="夏季最经典的开胃下饭菜【茄汁煎豆腐】" height="290" width="690"/></center> 5、加入盐和细砂糖。 <center><img name="image_operate_47181434445694312" src="http://i3.meishichina.com/attachment/good/2015/08/03/201508031555353508.jpg" alt="夏季最经典的开胃下饭菜【茄汁煎豆腐】" title="夏季最经典的开胃下饭菜【茄汁煎豆腐】" height="290" width="690"/></center> 6、再倒入虾仁和豆腐炒匀即可。<center><img style="WiDTH: 613px; HeiGHT: 913px" name="image_operate_33371434445725953" src="http://i3.meishichina.com/attachment/good/2015/08/03/201508031555363509.jpg" alt="夏季最经典的开胃下饭菜【茄汁煎豆腐】" title="夏季最经典的开胃下饭菜【茄汁煎豆腐】" height="800" width="537"/></center>

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