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标题: 海菜凉菜 [打印本页]

作者: 孤独习惯    时间: 2014-3-3 21:34
标题: 海菜凉菜

                                                <p><center><img src="http://i3.meishichina.com/attachment/201506/17/14345437983836.jpg" style="float:none;" title="20150617_121555.jpg"/></center></p><p>&nbsp; &nbsp; &nbsp; &nbsp;海菜凉粉,一种海生植物做的。从超市买了一袋,回到家就凉拌了。</p><p><center><img src="http://i3.meishichina.com/attachment/201506/17/14345437995656.jpg" style="float:none;" title="20150617_121624.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201506/17/14345438017888.jpg" style="float:none;" title="20150617_121421.jpg"/></center></p><p>&nbsp; &nbsp; &nbsp; 原料:海菜凉粉250克 &nbsp; &nbsp; &nbsp; &nbsp;黄瓜100克 &nbsp; &nbsp; &nbsp; 青椒20克 &nbsp; &nbsp; &nbsp; &nbsp;小红椒2个 &nbsp; &nbsp; &nbsp;蒜3瓣 &nbsp; &nbsp; &nbsp; &nbsp;盐适量 &nbsp; &nbsp; &nbsp; &nbsp; 生抽3克 &nbsp; &nbsp; &nbsp; &nbsp; 醋3克 &nbsp; &nbsp; &nbsp; &nbsp;蚝油5克 &nbsp; &nbsp; &nbsp; &nbsp; 芝麻酱5克 &nbsp; &nbsp; &nbsp; &nbsp; 味精少许</p><p>&nbsp; &nbsp; &nbsp; 步骤:</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201506/17/14345438531002.jpg" style="width: 320px; height: 241px;" title="1" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201506/17/14345438548326.jpg" title="2" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>1、原料:海菜凉粉、黄瓜、小红椒、青椒、蒜。</p><p>2、将海菜凉粉从包装袋中取出一半,切成块。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201506/17/14345438559166.jpg" style="width: 320px; height: 241px;" title="3" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201506/17/14345438566781.jpg" title="4" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>3、黄瓜用刀拍一下,切成块。</p><p>4、蒜切成碎,小红椒斜刀切成小段,青椒切成块。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201506/17/14345438574432.jpg" style="width: 320px; height: 241px;" title="5" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201506/17/14345438586899.jpg" title="6" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>5、将黄瓜、青椒、凉粉、蒜碎、小红椒放入盆中。</p><p>6、加盐、生抽、味精、醋、蚝油,拌匀。</p><p><center><img src="http://i3.meishichina.com/attachment/201506/17/14345438524579.jpg" title="20150617_121511.jpg" style="font-family: sans-serif; font-size: 16px; float: none;"/></center></p><p>7、将凉菜盛盘,淋入芝麻酱即可。</p><p><center><img src="http://i3.meishichina.com/attachment/201506/17/14345440168123.jpg" title="20150617_121605.jpg"/></center></p><p>小提示:盐少放些,因为后面又加了生抽和蚝油,这两种调料都含有盐。小红椒既可以增色,又增加了辣味,但不是很辣。喜欢吃辣的朋友,可以多加些小红椒或者加些辣椒油。不喜欢芝麻酱的,可以淋 入香油。</p><p></p><p><br/></p>                                       




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