澳洲同城网
标题:
彩椒山药片
[打印本页]
作者:
gwtgmup889
时间:
2014-10-18 00:54
标题:
彩椒山药片
<p><center><img src="http://i3.meishichina.com/attachment/201506/23/14350443639408.jpg" style="float:none;" title="20150623_114845.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201506/23/14350443645207.jpg" style="float:none;" title="20150623_114802.jpg"/></center></p><p> 挡不住的诱惑，夏日小炒菜，彩椒山药片。</p><p><center><img src="http://i3.meishichina.com/attachment/201506/23/14350443666301.jpg" style="float:none;" title="20150623_114717.jpg"/></center></p><p> 原料：山药100克 红椒20克 绿椒20克 蒜4瓣 葱1小段 花椒粉1克 盐适量 味精少许 食用油适量</p><p> 步骤：</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201506/23/1435044553150.jpg" style="width: 320px; height: 241px;" title="1" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201506/23/143504455473.jpg" title="2" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>1、原料：山药、红绿椒、葱、蒜。</p><p>2、山药切片，红绿椒切块，葱切葱花，蒜切碎。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201506/23/14350445552444.jpg" style="width: 320px; height: 241px;" title="3" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201506/23/14350445569518.jpg" title="4" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>3、开火，锅内倒入油。</p><p>4、加入葱花、蒜碎炒香。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201506/23/14350445578992.jpg" style="width: 320px; height: 241px;" title="5" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201506/23/14350445585361.jpg" title="6" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>5、加入山药片，翻炒。</p><p>6、加入彩椒块，翻炒。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201506/23/14350445595469.jpg" style="width: 320px; height: 241px;" title="7" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201506/23/14350445529116.jpg" title="8" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>7、加入盐、花椒粉调味炒匀，翻炒1分钟，撒入味精，关火。</p><p>8、盛盘上桌。</p><p>小提示：山药切片，要浸泡到水里，撒点盐，可以防山药变黑。喜欢辣的，可以在炒制时加点干辣椒。</p><p><br/></p>
欢迎光临 澳洲同城网 (https://www.tongchengau.com/)
Powered by Discuz! X3.2