澳洲同城网

标题: 简易版黑椒牛排的做法 [打印本页]

作者: 秋水伊人o 时间: 2015-9-1 20:29
标题: 简易版黑椒牛排的做法

一： 1.芹菜2.胡萝卜3.土豆4.红椒5.牛排（小东西必备<center><img src="http://home.meishichina.com/image/face/4.gif"/></center>：黑胡椒）二：先把牛排两面撒上黑胡椒，在腌一会。三：把芹菜切成段，把红椒切片，把胡萝卜和土豆切成块四;再把切好的菜下锅水煮8分熟，先煮难煮的土豆和胡萝卜，再把红椒芹菜烫一下捞起来做备用五：再将锅烧热，倒入橄榄油放入腌好的牛排。六：将火调成中火，再把牛排反过来，煎另一面七：牛排煎好盛出，在往锅里放少许的橄榄油，将煮好的菜煎炒，在加入少许盐调味八：在把配菜(就是煮的那些菜）和牛排盛于盘中就可以吃了<center><img src="http://home.meishichina.com/image/face/33.gif"/></center> <center><img style="FLOAT: none" title="p320_201301151509271358466292.jpg" src="http://i3.meishichina.com/attachment/201507/11/14366084704574.jpg"/></center><center><img style="FLOAT: none" title="p320_201301151509291358971493.jpg" src="http://i3.meishichina.com/attachment/201507/11/14366084717592.jpg"/></center><center><img style="FLOAT: none" title="p320_201301151509331358798018.jpg" src="http://i3.meishichina.com/attachment/201507/11/14366084711691.jpg"/></center><center><img style="FLOAT: none" title="p320_201301151509551358380709.jpg" src="http://i3.meishichina.com/attachment/201507/11/14366084712731.jpg"/></center><center><img style="FLOAT: none" title="p320_201301151509561359026167.jpg" src="http://i3.meishichina.com/attachment/201507/11/14366084726159.jpg"/></center><center><img style="FLOAT: none" title="p320_201301151509531358335001.jpg" src="http://i3.meishichina.com/attachment/201507/11/14366084728332.jpg"/></center><center><img style="FLOAT: none" title="p320_201301151510041358813742.jpg" src="http://i3.meishichina.com/attachment/201507/11/14366084723141.jpg"/></center><center><img style="FLOAT: none" title="p320_201301151509591358969131.jpg" src="http://i3.meishichina.com/attachment/201507/11/14366084726093.jpg"/></center>

欢迎光临澳洲同城网 (https://www.tongchengau.com/)