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标题:
黑芝麻盐玉米发面饼
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作者:
l3663766
时间:
2014-11-7 12:11
标题:
黑芝麻盐玉米发面饼
<p><center><img src="http://i3.meishichina.com/attachment/201507/17/14370985622288.jpg" style="float:none;" title="100_3545.JPG"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201507/17/14370985625798.jpg" style="float:none;" title="100_3543.JPG"/></center></p><p> 芝麻盐玉米发面饼,营养健康的发面食品。</p><p> 原料:面粉500克 玉米面50克 酵母5克 盐4克 黑芝麻40克 水230克 食用油适量</p><p> 步骤:</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/17/14370986566377.jpg" style="width: 320px; height: 241px;" title="1" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201507/17/14370986568060.jpg" title="2" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>1、将两种面粉称量好,装入面包桶中。</p><p>2、酵母加水混合均匀,倒入面包桶中,启动搅拌面团程序。揉成光滑柔软的面团,饧发30分钟。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/17/14370986578953.jpg" style="width: 320px; height: 241px;" title="5" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201507/17/14370986582017.jpg" title="3" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>2、芝麻盐原料备齐。</p><p>3、将黑芝麻洗净,稍晾干,放炒锅中炒熟,晾凉。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/17/14370986582711.jpg" style="width: 320px; height: 241px;" title="4" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201507/17/14370993571006.jpg" title="6" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>5、用擀面杖将黑芝麻擀碎,也不用都擀碎,留点芝麻也可以。</p><p>6、将碎芝麻和盐混合均匀备用。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/17/14370986597046.jpg" title="7" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center><center><img src="http://i3.meishichina.com/attachment/201507/17/1437098659307.jpg" title="8" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>7、将饧好的面团移到面板上,揉搓排气,分成五等份。</p><p>8、取一个面剂,擀成大的圆面片,刷上食用油,撒上芝麻盐,从下往下卷起来成长条形。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/17/14370986603849.jpg" title="9" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center><center><img src="http://i3.meishichina.com/attachment/201507/17/14370986611137.jpg" title="10" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>9、用手按住一头,将另一头沿圆周盘起来,面头压在面团底下,用手按扁。</p><p>10、擀成大的圆面片。其他几个面团按此法做好,盖上湿布饧发10分钟。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/17/1437098654728.jpg" title="11" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center><center><img src="http://i3.meishichina.com/attachment/201507/17/1437099358431.jpg" title="12" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>11、开火,锅内倒入油,油稍热时,将饼坯放入烙制。一面烙成金黄色时,翻面。两面都呈金黄色时,饼坯鼓起,变得厚而暄时,取出。</p><p>12、烙好的芝麻盐玉米发面饼。。。</p><p>小提示:饼坯的厚度不小于0.3厘米,太薄了不好饧发。不喜欢咸味的,可以加糖或不加盐,糖和盐的量根据自己喜欢添加。</p><p><br/></p>
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