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标题:
南瓜馒头
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作者:
ikdnd898
时间:
2015-6-6 18:49
标题:
南瓜馒头
<p><center><img src="http://i3.meishichina.com/attachment/201507/18/14372065326206.jpg" title="100_3555.JPG"/></center></p><p> 南瓜馒头，蕴藏着南瓜淡淡的香味，有着南瓜一样明亮亮的颜色，健康而营养。</p><p> 原料：面粉500克 南瓜180克 泡打粉（无铝）1克 酵母3克 水200克</p><p> 步骤：</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/18/14372066499033.jpg" style="width: 320px; height: 241px;" title="1" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201507/18/1437206649738.jpg" title="2" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>1、南瓜洗净，去皮。</p><p>2、切成块，放锅中蒸熟。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/18/14372066507235.jpg" style="width: 320px; height: 241px;" title="3" width="320" height="241" border="0" hspace="0" vspace="0"/></center> <center><img src="http://i3.meishichina.com/attachment/201507/18/14372066515694.jpg" title="4" width="320" height="241" border="0" hspace="0" vspace="0" style="width: 320px; height: 241px;"/></center></p><p>3、蒸熟的南瓜稍晾凉。</p><p>4、用勺子将南瓜压成泥。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/18/14372066518645.jpg" style="width: 320px; height: 241px;" title="5" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201507/18/14372066521263.jpg" title="6" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>5、发面用料准备好。</p><p>6、称量好的面粉加入面包桶中，加入泡打粉。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/18/14372066537098.jpg" style="width: 320px; height: 241px;" title="7" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201507/18/14372066535211.jpg" title="8" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>7、酵母加水混合均匀，倒入面粉中，南瓜泥加入面粉中。启动搅拌面团程序和成光滑的面团后饧发30分钟。</p><p>8、饧好的面团，已经胀大。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/18/14372066543863.jpg" style="width: 320px; height: 241px;" title="9" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201507/18/14372066554237.jpg" title="10" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>9、取出面团，揉搓排气，搓成长条，切分成九等分。</p><p>10、两边不整齐的被我揉成了圆形，其它的都是刀切的。盖上湿布进行饧发。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201507/18/14372066568500.jpg" style="width: 320px; height: 241px;" title="11" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201507/18/14372066482647.jpg" title="12" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>11、30分钟左右，面团膨胀变轻。锅中烧开水，将面团置锅中20分钟蒸熟，中火 。</p><p>12、成品，金黄色的南瓜馒头出锅了。。。</p><p>小提示：南瓜压成泥时有水分在其中，面粉中水的添加量要注意把握。馒头面团要和得稍硬一些，便于整形。面粉的吸水量不同，根据自家面粉的特性添加水。</p><p><br/></p>
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