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标题:
韭香鱿鱼蛏子
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作者:
胡勇娃
时间:
2015-7-27 11:08
标题:
韭香鱿鱼蛏子
<p><strong><center><img src="http://i3.meishichina.com/attachment/201507/31/1438343564637.jpg" style="float:none;" title="韭香蛏子鱿鱼.jpg"/></center></strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201507/31/14383435649099.jpg" style="float:none;" title="youyu .jpg"/></center></strong></p><p><strong>前日下班看市场里蛏子很肥美，买了一些。鱿鱼也是我喜欢的食材。和韭菜一起炒，鲜上加鲜哦！<br/></strong></p><p><strong>原料：蛏子，鱿鱼，韭菜，姜，料酒，盐，白胡椒粉。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201507/31/14383436337390.jpg" style="float:none;" title="1.jpg"/></center></strong></p><p><strong>做法：鱿鱼切丝备用。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201507/31/14383436334796.jpg" style="float:none;" title="2.jpg"/></center></strong></p><p><strong>将鱿鱼丝焯水。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201507/31/1438343634571.jpg" style="float:none;" title="3.jpg"/></center></strong></p><p><strong>蛏子在沸水中烫熟。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201507/31/14383436358694.jpg" style="float:none;" title="4.jpg"/></center></strong></p><p><strong>蛏子去壳，去除杂质。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201507/31/14383436366087.jpg" style="float:none;" title="5.jpg"/></center></strong></p><p><strong>韭菜洗净切段。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201507/31/14383436374146.jpg" style="float:none;" title="6.jpg"/></center></strong></p><p><strong>姜丝炝锅。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201507/31/14383436379102.jpg" style="float:none;" title="7.jpg"/></center></strong></p><p><strong>炝出香味，放入鱿鱼和蛏子。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201507/31/14383436382370.jpg" style="float:none;" title="8.jpg"/></center></strong></p><p><strong>烹入料酒，放入白胡椒粉，盐。快速翻炒。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201507/31/14383436395534.jpg" style="float:none;" title="9.jpg"/></center></strong></p><p><strong>出锅前放韭菜段炒匀即可。</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201507/31/14383436403786.jpg" style="float:none;" title="10.jpg"/></center></strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201507/31/14383439478911.jpg" title="youyu .jpg"/></center></strong></p><p><br/></p>
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