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标题:
红薯奶香发面饼
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作者:
g4bhyuug5j
时间:
2015-11-25 00:13
标题:
红薯奶香发面饼
<p><center><img src="http://i3.meishichina.com/attachment/201510/24/144566741138.jpg" title="61.jpg"/></center></p><p> 吃惯了白面馒头，总想着吃点粗粮健康的，今天就来点粗粮，但是吃起来却一点也不感觉是粗纤维的食物哈。</p><p> 原料：面粉220克 红薯150克 牛奶130克 酵母粉1克 食用油适量</p><p> 步骤：</p><p><center><img src="http://i3.meishichina.com/attachment/201510/24/14456674789765.jpg" style="width: 320px; height: 241px;" title="1" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201510/24/14456674792236.jpg" title="2" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>1、将红薯切大一些块，放烧开水的锅中蒸18分钟，蒸熟时取出晾凉。</p><p>2、准备好原料：红薯、牛奶、酵母粉、面粉。</p><p><center><img src="http://i3.meishichina.com/attachment/201510/24/14456674809134.jpg" style="width: 320px; height: 241px;" title="3" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201510/24/1445667481241.jpg" title="4" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>3、将红薯用勺子压成泥。</p><p>4、酵母粉加牛奶，静置几分钟，待混合均匀。</p><p><center><img src="http://i3.meishichina.com/attachment/201510/24/14456674821014.jpg" style="width: 320px; height: 241px;" title="5" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201510/24/14456674835184.jpg" title="6" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>5、红薯泥加入面粉中。</p><p>6、牛奶液倒入面粉中，和成光滑、柔软的面团。</p><p><center><img src="http://i3.meishichina.com/attachment/201510/24/14456674848654.jpg" style="width: 320px; height: 241px;" title="7" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201510/24/14456674859216.jpg" title="8" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>7、盖上湿布饧发，放在温暖的地方，约30分钟。</p><p>8、饧好的面团放在面板上，稍微揉搓一下。</p><p><center><img src="http://i3.meishichina.com/attachment/201510/24/14456674874438.jpg" style="width: 320px; height: 241px;" title="9" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201510/24/14456674884437.jpg" title="10" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>9、搓成长条后，切成等份的面剂。</p><p>10、将每个面剂擀成厚一些圆面片，厚在0.5至1厘米左右，太薄了发不起来的，放置几分钟。</p><p><center><img src="http://i3.meishichina.com/attachment/201510/24/14456674898062.jpg" style="width: 320px; height: 241px;" title="11" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201510/24/14456674777283.jpg" title="12" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>11、锅内少许油，将面饼坯放入锅中小火烙制。</p><p>12、两面金黄色、面饼已经膨胀、成熟时取出。</p><p>小提示：饧好的面不用揉搓的时间很长，只要稍加整理就可以。各种红薯所含水分不同，添加牛奶时，要注意液体的用量，以和好的面团稍软为好。</p>
作者:
暗香来
时间:
2015-11-25 00:24
作者:
ranyi170
时间:
2015-11-25 00:36
作者:
zwx_no7
时间:
2015-11-25 00:58
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