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标题: 鹌鹑蛋烧排骨 [打印本页]

作者: mbc32gxi    时间: 2015-12-7 16:05
标题: 鹌鹑蛋烧排骨

                                                <p><center><img src="http://i3.meishichina.com/attachment/201512/3/14491389208771.jpg" title="20151203_113604.jpg"/></center></p><p>&nbsp; &nbsp; &nbsp;&nbsp;鹌鹑蛋烧排骨,一道营养丰富而又口味稍辣的下饭菜。</p><p>&nbsp; &nbsp; &nbsp; 原料:排骨250克 &nbsp; &nbsp; &nbsp;鹌鹑蛋12个 &nbsp; &nbsp; &nbsp;胡萝卜50克 &nbsp; &nbsp; &nbsp; 葱白1段 &nbsp; &nbsp; &nbsp; 姜6克 &nbsp; &nbsp; &nbsp; 蒜2瓣 &nbsp; &nbsp; &nbsp; 料酒6克 &nbsp; &nbsp; &nbsp; 生抽6克 &nbsp; &nbsp; &nbsp;老抽3克 &nbsp; &nbsp; &nbsp;郫县豆瓣酱15克 &nbsp; &nbsp; &nbsp; &nbsp;山楂片4片 &nbsp; &nbsp; &nbsp;大料1个 &nbsp; &nbsp; &nbsp; 桂皮1段 &nbsp; &nbsp; &nbsp; &nbsp;食用油适量 &nbsp; &nbsp; &nbsp;白糖2克 &nbsp; &nbsp; &nbsp;花椒粒10粒</p><p>&nbsp; &nbsp; &nbsp; 步骤:</p><p><center><img src="http://i3.meishichina.com/attachment/201512/3/14491389986789.jpg" title="1" width="320" height="241" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 320px; height: 241px;"/></center><center><img src="http://i3.meishichina.com/attachment/201512/3/14491389992496.jpg" title="2" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>1、原料:排骨、胡萝卜、鹌鹑蛋、葱白、姜、蒜。</p><p>2、排骨用开水焯一下逼出血沫,鹌鹑蛋煮熟后剥皮,胡萝卜切块,葱白、姜、蒜切片。</p><p><center><img src="http://i3.meishichina.com/attachment/201512/3/14491390003653.jpg" style="width: 320px; height: 241px;" title="3" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201512/3/14491390014671.jpg" title="4" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>3、锅内少许油,下入排骨,煎制两面金黄。</p><p>4、下入姜、葱、蒜片,炒香。</p><p><center><img src="http://i3.meishichina.com/attachment/201512/3/14491390028412.jpg" style="width: 320px; height: 241px;" title="5" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201512/3/14491390031188.jpg" title="6" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center>&nbsp;&nbsp;</p><p>5、下入郫县豆瓣酱,炒香。</p><p>6、烹入料酒,加生抽、老抽翻炒,加入没过排骨的水。</p><p><center><img src="http://i3.meishichina.com/attachment/201512/3/14491390051139.jpg" style="width: 320px; height: 241px;" title="7" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201512/3/14491390065067.jpg" title="8" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>7、大火烧开后,转小火加入山楂片、桂皮、大料、花椒粒,盖上锅盖炖煮30分钟。</p><p>8、30分钟后,用筷子扎排骨,排骨已熟烂,加入鹌鹑蛋。</p><p><center><img src="http://i3.meishichina.com/attachment/201512/3/14491390074153.jpg" style="width: 320px; height: 241px;" title="9" width="320" height="241" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201512/3/14491390103134.jpg" title="10" width="320" height="241" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 320px; height: 241px;"/></center></p><p>9、加入胡萝卜,中火烧至胡萝卜成熟。</p><p>10、加入白糖,大火收汁,锅内还有些许汤汁时,关火。(我没有加盐,豆瓣酱和生抽、老抽中都有盐)</p><p><center><img src="http://i3.meishichina.com/attachment/201512/3/14491389979169.jpg" title="20151203_113604.jpg" style="font-family: sans-serif; font-size: 16px; line-height: 1.6; float: none;"/></center><br/></p><p>11、成品。</p><p>小提示:根据自家的口味调整豆瓣酱的用量,盐根据咸淡添加。</p>                                       
作者: 深白色_    时间: 2015-12-7 16:18

作者: sir.edmond    时间: 2015-12-7 16:41

作者: 正在卸载中゛    时间: 2015-12-7 17:02





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