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标题: 羊肉抓饭 [打印本页]

作者: 狼太氓 时间: 2016-3-4 16:32
标题: 羊肉抓饭

    老公一直怀念新疆手抓饭，正好活动中得到羊肉的奖品，老公还特意找了正宗的手抓饭做法让我学，可惜有些材料没有，但口感也接近了。香香的手抓饭太美味了。<center><img src="http://i3.meishichina.com/attachment/201603/4/14570502941303.jpg" style="" title="菜谱 4200.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201603/4/14570502966871.jpg" style="" title="菜谱 4197.jpg"/></center><center><img src="http://i3.meishichina.com/attachment/201603/4/14570503032485.jpg" style="" title="菜谱 4198.jpg"/></center>材料：大米400克、羊肉500克、胡萝卜150克、洋葱半个、油、盐适量 制作：<center><img src="http://i3.meishichina.com/attachment/201603/4/14570715893891.jpg" style="width: 180px; height: 135px;" title="菜谱 4186.jpg" width="180" height="135" border="0" hspace="0" vspace="0"/></center> <center><img src="http://i3.meishichina.com/attachment/201603/4/14570715903367.jpg" title="菜谱 4187.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 180px; height: 135px;"/></center> <center><img src="http://i3.meishichina.com/attachment/201603/4/14570715918987.jpg" title="菜谱 4188.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="font-family: sans-serif; font-size: 16px; width: 180px; height: 135px;"/></center><center><img src="http://i3.meishichina.com/attachment/201603/4/14570715921118.jpg" style="width: 180px; height: 135px;" title="菜谱 4189.jpg" width="180" height="135" border="0" hspace="0" vspace="0"/></center> <center><img src="http://i3.meishichina.com/attachment/201603/4/1457071593483.jpg" title="菜谱 4190.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="line-height: 22.3999996185303px; width: 180px; height: 135px;"/></center> <center><img src="http://i3.meishichina.com/attachment/201603/4/14570715946373.jpg" title="菜谱 4191.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="line-height: 22.3999996185303px; width: 180px; height: 135px;"/></center><center><img src="http://i3.meishichina.com/attachment/201603/4/14570715956821.jpg" style="width: 180px; height: 135px;" title="菜谱 4192.jpg" width="180" height="135" border="0" hspace="0" vspace="0"/></center> <center><img src="http://i3.meishichina.com/attachment/201603/4/14570715968974.jpg" title="菜谱 4193.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="line-height: 22.3999996185303px; width: 180px; height: 135px;"/></center> <center><img src="http://i3.meishichina.com/attachment/201603/4/14570715975009.jpg" title="菜谱 4194.jpg" width="180" height="135" border="0" hspace="0" vspace="0" style="line-height: 22.3999996185303px; width: 180px; height: 135px;"/></center><center><img src="http://i3.meishichina.com/attachment/201603/4/14570715981972.jpg" style="width: 180px; height: 135px;" title="菜谱 4196.jpg" width="180" height="135" border="0" hspace="0" vspace="0"/></center>羊肉切块放入凉水中煮开去除浮沫捞出2.胡萝卜、洋葱切细条3.锅中稍放点油煸炒羊肉变色4.放入洋葱煸炒出香味5.放入胡萝卜煸炒，放盐6.放入没过食材的开水大火煮开后改小火焖20分钟7.先捞出羊肉等食材放入电饭煲8.再放事先淘洗干净的大米铺在上面9.再倒入羊肉汤，汤的多少根据大米吸水性，不要太湿10.开水煮饭，等煮饭结束后把米饭、食材搅拌，再焖15分钟 小贴士：汤的多少根据大米吸水性，不要太湿<center><img src="http://i3.meishichina.com/attachment/201603/4/14570719679108.jpg" title="菜谱 4199.jpg"/></center>

作者: 天地男儿 时间: 2016-3-4 16:43
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作者: onlyhome 时间: 2016-3-4 17:05

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