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标题:
鲍鱼扒竹荪蛋
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作者:
sd76hujoyc
时间:
2016-3-7 23:29
标题:
鲍鱼扒竹荪蛋
<p><center><img title="DSC_0064.JPG" style="HEIGHT: 707px; WIDTH: 514px; FLOAT: none" src="http://i3.meishichina.com/attachment/201603/7/14573546935067.jpg" width="640" height="962"/></center></p><p><center><img title="DSC_0065.JPG" style="HEIGHT: 689px; WIDTH: 527px; FLOAT: none" src="http://i3.meishichina.com/attachment/201603/7/14573546979702.jpg" width="638" height="962"/></center></p><p><center><img title="DSC_0067.JPG" style="HEIGHT: 828px; WIDTH: 529px; FLOAT: none" src="http://i3.meishichina.com/attachment/201603/7/14573547003767.jpg" width="640" height="962"/></center></p><p><center><img title="DSC_0068.JPG" style="HEIGHT: 729px; WIDTH: 541px; FLOAT: none" src="http://i3.meishichina.com/attachment/201603/7/14573547053473.jpg" width="640" height="961"/></center></p><p>-------------------------------------------------------------<br/>竹荪蛋能调节人体新陈代谢、增强人体免疫功能,还有滋补强壮益气、补脑宁神、生精补肾、健体的功效。迎宾馆推出此品种后,每日定量推出,经常售罄,可见竹荪蛋丰富的营养价值是不可多得的美味佳肴。<br/></p><p><strong>材料:</strong></p><p><strong>竹荪蛋 6个 鲍鱼 10个 西兰花 适量 葱丝 适量 姜丝 葱末 适量 姜末 适量</strong></p><p> <strong>调味料:</strong></p><p><strong>A:鲍鱼汁 30克 白糖5克 老抽2滴(先尝尝如果鲍鱼汁偏甜就不需要加糖)</strong></p><p><strong>B:水淀粉(玉米淀粉10克+清水适量)<br/></strong><strong>料酒 适量 </strong><strong>高汤或清水半碗</strong></p><p> <strong>做法</strong></p><p><strong>1、准备材料。西兰花洗净,掰成小朵。鲍鱼洗净去壳。竹荪蛋洗净。<br/>2、西兰花放入开水中、滴入几滴油、少许盐,焯水,捞起备用<br/>3、竹荪蛋放入碗里,加入高汤或者清水,放入葱姜丝。<br/>4、放入蒸锅中,上汽后蒸20分钟。<br/>5、清水锅里加入少许料酒,将鲍鱼焯水一下。<br/>6、炒锅内加油烧热,放入葱末姜末,爆出香味。<br/>7、倒入事先调好的鲍鱼汁 A</strong><strong>,炒匀。</strong><br/><strong>8、加入清水或者高汤,煮开后放入鲍鱼。<br/>9、大火,用水淀粉勾芡,将汁收至浓稠,关火。<br/>10、西兰花摆放在盘里,将竹荪蛋顶端切十字刀,摆放在西兰花里。<br/>11、将鲍鱼放在竹荪蛋上面,淋上浓稠的汤汁即可。<br/>-----------------------<br/>1、竹荪蛋要蒸熟,再切刀,这样里面的汤汁不会流出来。 </strong></p><p><center><img title="DSC_0049.jpg" style="HEIGHT: 360px; WIDTH: 503px; FLOAT: none" src="http://i3.meishichina.com/attachment/201603/7/14573549078930.jpg" width="638" height="422"/></center></p><p><center><img title="DSC_0050.jpg" style="HEIGHT: 349px; WIDTH: 504px; FLOAT: none" src="http://i3.meishichina.com/attachment/201603/7/14573549112155.jpg" width="638" height="425"/></center></p><p><center><img title="DSC_0052.jpg" style="HEIGHT: 363px; WIDTH: 504px; FLOAT: none" src="http://i3.meishichina.com/attachment/201603/7/14573549165194.jpg" width="639" height="425"/></center></p><p><center><img title="DSC_0053.jpg" style="HEIGHT: 351px; WIDTH: 503px; FLOAT: none" src="http://i3.meishichina.com/attachment/201603/7/1457354920365.jpg" width="639" height="425"/></center></p><p><center><img title="DSC_0056.jpg" style="HEIGHT: 346px; WIDTH: 502px; FLOAT: none" src="http://i3.meishichina.com/attachment/201603/7/14573549248634.jpg" width="639" height="425"/></center></p><p><center><img title="DSC_0057.jpg" style="HEIGHT: 337px; WIDTH: 501px; FLOAT: none" src="http://i3.meishichina.com/attachment/201603/7/14573549272033.jpg" width="639" height="424"/></center></p><p><center><img title="DSC_0058.jpg" style="HEIGHT: 345px; WIDTH: 501px; FLOAT: none" src="http://i3.meishichina.com/attachment/201603/7/14573549333560.jpg" width="638" height="425"/></center></p><p><center><img title="DSC_0060.jpg" style="HEIGHT: 353px; WIDTH: 498px; FLOAT: none" src="http://i3.meishichina.com/attachment/201603/7/1457354937464.jpg" width="638" height="425"/></center></p><p><center><img title="DSC_0061.jpg" style="HEIGHT: 347px; WIDTH: 498px; FLOAT: none" src="http://i3.meishichina.com/attachment/201603/7/1457354942499.jpg" width="640" height="424"/></center></p><p><center><img title="DSC_0062.jpg" style="HEIGHT: 318px; WIDTH: 496px; FLOAT: none" src="http://i3.meishichina.com/attachment/201603/7/14573549476558.jpg" width="639" height="423"/></center></p><p></p>
作者:
未来时空
时间:
2016-3-7 23:40
顶
作者:
xytdw
时间:
2016-3-7 23:57
作者:
大海龟
时间:
2016-3-8 00:20
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