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标题:
八宝米糊-早餐的真能量
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作者:
mnxq4gd6
时间:
2016-5-19 12:06
标题:
八宝米糊-早餐的真能量
<p><br/></p><p><br/></p><p><center><img src="http://sucimg.itc.cn/sblog/je93a4510167f5fc810e5957d99c378a7" border="0" style="line-height: 25.2000007629395px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; display: block; text-align: center;"/></center><br style="line-height: 25.2000007629395px;"/></p><p>这款融合了八种食材制作的八宝米糊富含膳食纤维及营养丰富，很适合作为日常养生的健康食品。食材的功效具有抗衰老及预防心血管疾病等等。</p><p><br style="line-height: 32.4000015258789px;"/></p><p><center><img src="http://sucimg.itc.cn/sblog/je83ebb56745bdf1e501d6d7c7dc5031b" border="0" style="line-height: 32.4000015258789px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; display: block; text-align: center;"/></center><br style="line-height: 32.4000015258789px;"/><center><img src="http://sucimg.itc.cn/sblog/jb0bcfb5f1ef71847609c29b2bc3a1d84" border="0" style="line-height: 32.4000015258789px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; display: block; text-align: center;"/></center><br style="line-height: 32.4000015258789px;"/>作为早餐来饮用最适合不过了，把食材提前一晚浸泡第二天早上放入苏泊尔醇浆机里很快就能喝上一碗营养丰富的米糊。</p><p><br style="line-height: 32.4000015258789px;"/></p><p><center><img src="http://sucimg.itc.cn/sblog/j3865c7e88c0415f299c673cdc27db329" border="0" style="line-height: 32.4000015258789px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; display: block; text-align: center;"/></center><br style="line-height: 32.4000015258789px;"/></p><p>材料：</p><p><br style="line-height: 32.4000015258789px;"/></p><p>燕麦米 10G，核桃 10G，血糯米 30G，薏仁 10G，花生 15G，红豆 20G，</p><p>银耳（泡软） 10G，红枣 2颗，纯净水 1000ML，红糖 适量</p><p><br style="line-height: 32.4000015258789px;"/></p><p>做法：</p><p><br style="line-height: 32.4000015258789px;"/></p><p>1.图1-血糯米、红豆、薏仁、燕麦米、花生洗净后浸泡一夜，浸泡好后把水倒掉，红枣去核切成小粒，核桃也切成小颗粒，银耳泡软掰成小块及纯净水备用。</p><p>2.图2-把所有食材放入豆浆机里。</p><p>3.图3-倒入1000ML的纯净水。</p><p>4.图4-水的分量需要在杯桶里的水量刻度范围。</p><p><br style="line-height: 32.4000015258789px;"/></p><p><center><img src="http://sucimg.itc.cn/sblog/o5fd1a9735222c4576798fdfcbece923a" border="0" style="line-height: 28.7999992370605px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; display: block; text-align: center;"/></center><br style="line-height: 32.4000015258789px;"/>5.图1-苏泊尔真磨醇浆机加好水后把杯桶放入主机上，将盖子盖上顺时针旋转将盖子的卡扣卡好。</p><p>6.图2-接上电源后选择【粗粮米糊】功能，按【启动】。</p><p>7.图3-米糊制作结束后会发出嘀嘀的声音，此时关电源后打开盖子加入适量的红糖后即可享用美味的【真磨醇米糊】。</p><p><br style="line-height: 32.4000015258789px;"/></p><p><center><img src="http://sucimg.itc.cn/sblog/o66ce59cee5fb867a21572a3f706b14cf" border="0" style="line-height: 28.7999992370605px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; display: block; text-align: center;"/></center><br style="line-height: 32.4000015258789px;"/>TIPS:</p><p>-食材的用量切记不要过多，否则会导致豆浆杯糊底。</p><p>-精磨器必须安装准确，否则会造成制浆研磨失败。</p><p><br/></p><p><center><img src="http://sucimg.itc.cn/sblog/jb5054e4fd2418fb7f43e885e7f549193" border="0" style="line-height: 25.2000007629395px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; display: block; text-align: center;"/></center><br style="line-height: 25.2000007629395px;"/><center><img src="http://sucimg.itc.cn/sblog/jb343ec7229f924ec9cdefc77bffcd9b6" border="0" style="line-height: 25.2000007629395px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; display: block; text-align: center;"/></center><br style="line-height: 25.2000007629395px;"/><center><img src="http://sucimg.itc.cn/sblog/j28bd074fb2e9250f54826fd65a5fc595" border="0" style="line-height: 25.2000007629395px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; display: block; text-align: center;"/></center><br style="line-height: 25.2000007629395px;"/></p><p><br/></p>
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