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标题: 【豉香红椒牛肉】超级下饭菜 [打印本页]

作者: mdqzh 时间: 2016-5-28 16:28
标题: 【豉香红椒牛肉】超级下饭菜

<center><img src="http://sucimg.itc.cn/sblog/j2ae363dab7fe1cd734aaa7d7d0247c90" border="0" style="line-height: 25.2px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; color: rgb(102, 102, 102); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; font-size: 14px; white-space: normal; display: block; text-align: center; background-color: rgb(255, 255, 255);"/></center> <center><img src="http://sucimg.itc.cn/sblog/j0ea082936d7b0d084e2dc817cb0724c4" border="0" style="line-height: 25.2px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; color: rgb(102, 102, 102); font-family: Verdana, Arial, Helvetica, 宋体, sans-serif; font-size: 14px; white-space: normal; display: block; text-align: center; background-color: rgb(255, 255, 255);"/></center>具体操作方法：<center><img src="http://sucimg.itc.cn/sblog/j3b49dad035604593d1fcf110e4c3d802" border="0" style="line-height: 21.6px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; display: block; text-align: center;"/></center>1、牛肉适量，切成牛肉片，最后用平刀片成片，牛肉片入碗，加适量的盐用手抓粘，再加适量的生粉和半个蛋清用手抓均。<center><img src="http://sucimg.itc.cn/sblog/j57e22d0f264ec3b886fd1bd7977e0412" border="0" style="line-height: 22.4px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; display: block; text-align: center;"/></center>2、大红椒用刀拍扁后去蒂，切成大瓣备用；大蒜子拍碎备用；豆豉和蒜苗各适量。<center><img src="http://sucimg.itc.cn/sblog/j0cb5819974d714e6f7f885a9e782d9d9" border="0" style="line-height: 25.2px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; display: block; text-align: center;"/></center>3、锅里去较多的油，烧到4成热，插入竹签，边上缓慢冒小泡表明油温合适，倒入牛肉，滑炒至牛肉表面变色，迅速捞出备用。<center><img src="http://sucimg.itc.cn/sblog/jb5ead0b98257bc6e168b051a8f719c43" border="0" style="line-height: 25.2px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; display: block; text-align: center;"/></center>4、锅里留少量的油，倒入蒜碎和豆豉，大火将豆豉和蒜碎炒香，再淋入少量的水，将豆豉炒软、炒融。倒入大红椒大火翻炒，一边炒一边按，炒到大红椒变软。加入适量的盐，翻炒均匀后倒入牛肉，迅速加入适量的老抽、鸡精和大蒜苗大火翻炒均匀，蒜苗变色，即可起锅。<center><img src="http://sucimg.itc.cn/sblog/j4e22c3777e06756046631c3b47cc7cd5" border="0" style="line-height: 25.2px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; display: block; text-align: center;"/></center> <center><img src="http://sucimg.itc.cn/sblog/j588db1d04a699548c8938d8d1e4b5fa0" border="0" style="line-height: 25.2px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; display: block; text-align: center;"/></center> <center><img src="http://sucimg.itc.cn/sblog/jb4c93b439077074724d27a358639bc4e" border="0" style="line-height: 25.2px; margin: 0px auto 10px; padding: 0px; border: 0px; max-width: 640px; display: block; text-align: center;"/></center>更详细的制作方法和诀窍，请观看视频菜谱

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