牛排的成度是由他的中心温度决定的,并不是煎多少时间
Steak - Rare
Internal Temperature - 52 to 55 degrees celcius
Steak - Medium Rare
Internal Temperature - 55 to 60 degrees celcius
Steak - Medium
Internal Temperature - 60 to 65 degrees celcius
Steak - Medium Well
Internal Temperature - 65 to 69 degrees celcius
Steak - Well Done
Internal Temperature - 71 to 100 degrees celcius