Lv1
- 性别
- 保密
- 积分
- 0
- 金豆
- 8
- 鲜花
- 0
- 主题
- 1
- 帖子
- 1
- 注册时间
- 2017-10-14
|
马上注册，结交更多同城好友，享用更多功能！
您需要 登录 才可以下载或查看，没有帐号？立即注册
x
Excess belly fat is extremely unhealthy. Backside Line: Excess sugar consumption often is the major driver of belly fat accumulation, especially sugary beverages like soft drinks. To help scale back extra stomach fats, exchange fruit juice with water, unsweetened iced tea or glowing water with a wedge of lemon or lime.
<iframe width="560" height="315" src="https://www.youtube.com/embed/KNDGi1pCI6s" frameborder="0" allowfullscreen></iframe>
Get a measuring tape, wrap it around your waist at your stomach button, and check your girth. Do it while you're standing up, and ensure the tape measure is stage. You don't have to follow a strict low-carb weight-reduction plan. Some analysis suggests that simply changing refined carbs with unprocessed starchy carbs might improve metabolic health and cut back belly fats ( 34 , 35 ).
After accounting for the potential health effects of lifestyle and socioeconomic factors, including smoking, alcohol consumption and monetary strain, the researchers decided that the more extra weight a lady carried, the more likely she was to develop a fatty heart.
Researchers have found that girls who store extra kilos around their midsections usually tend to also accumulate fat round their hearts, a risk factor for heart illness This was very true for black women, according the study which was printed in Menopause. 联系我时，请说明来自澳洲同城网！
|
|
发表于 2017-10-23 16:34:47
支持
反对
