沙拉佐番茄莎莎酱
<p><br/></p><p><br/></p><p><center><img src="http://sucimg.itc.cn/sblog/jee811e883a0ef0c6dddaf2f158c63ab8" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/>早餐吃一盘沙拉配上番茄莎莎酱简直味蕾大开,蔬菜纤维能够帮助肠胃蠕动,富含各种维生素及养分。</p><p><br style="line-height: 28.7999992370605px;"/></p><p><center><img src="http://sucimg.itc.cn/sblog/j4053fd37b37251da467697bbc53d4e90" border="0" style="line-height: 28.7999992370605px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 28.7999992370605px;"/><center><img src="http://sucimg.itc.cn/sblog/j2074ec9958896190fdf4928f61ee461b" border="0" style="line-height: 28.7999992370605px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 28.7999992370605px;"/>番茄莎莎酱在早餐里可以搭配面包,作为Tapas也很不错。早上我不吃辣所以就不放辣椒,喜欢吃辣的朋友可以放切碎的辣椒。莎莎酱Salsa是来自一款墨西哥的番茄辣椒酱,搭配当地的tapas小吃,也可以配上玉米饼一起吃。</p><p><br style="line-height: 28.7999992370605px;"/></p><p><center><img src="http://sucimg.itc.cn/sblog/j23588ab6e0a9296b0e8274e1b0e98706" border="0" style="line-height: 28.7999992370605px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center></p><p><br style="line-height: 28.7999992370605px;"/></p><p>材料:</p><p><br style="line-height: 28.7999992370605px;"/></p><p>沙拉菜 100G,串番茄 5颗,蔓越莓干 10G,松仁 10G,研磨黑胡椒 1G,</p><p>喜马拉雅岩月 1G,意式黑醋 15ML,橄榄油 15ML,柠檬汁 1/3颗,</p><p>黄洋葱 1汤匙,干欧芹叶 1G,橄榄油 5ML</p><p><br style="line-height: 28.7999992370605px;"/></p><p>做法:</p><p><br style="line-height: 28.7999992370605px;"/></p><p>1.图1-沙拉菜和串番茄洗净沥干水备用。</p><p>2.图2-碗里倒入意式黑醋。</p><p>3.图3-碗里倒入橄榄油。</p><p>4.图4-将黑醋和橄榄油拌均匀备用。</p><p><br style="line-height: 28.7999992370605px;"/></p><p><center><img src="http://sucimg.itc.cn/sblog/ob370a0cd572ff78148550e8039788499" border="0" style="line-height: 28.7999992370605px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 28.7999992370605px;"/>5.图1-将3颗串番茄与黄洋葱切成小丁,加入干欧芹叶和研磨黑胡椒粉。</p><p>6.图2-加入喜马拉雅岩盐。</p><p>7.图3-加入15ML橄榄油。</p><p>8.图4-加入柠檬汁,也可以用白葡萄酒醋来替代。</p><p><br style="line-height: 28.7999992370605px;"/></p><p><center><img src="http://sucimg.itc.cn/sblog/oc76c9ddfb29e4bc071febb7984ed1125" border="0" style="line-height: 28.7999992370605px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 28.7999992370605px;"/>9.剩余的2颗番茄切成片与沙拉菜、蔓越莓干、松仁放入盘子里。</p><p>10.吃的时候浇上醋油汁及番茄莎莎酱。</p><p><br style="line-height: 28.7999992370605px;"/></p><p><center><img src="http://sucimg.itc.cn/sblog/o2521e1ca5ec84334804ff2f82f03d42f" border="0" style="line-height: 28.7999992370605px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 28.7999992370605px;"/>TIPS:</p><p>-意式黑醋不建议用中式的香醋代替,因为味道有很大的区别。</p><p>-番茄莎莎酱可以加入一根切碎的辣椒一起吃。</p><p><br style="line-height: 28.7999992370605px;"/></p><p><center><img src="http://sucimg.itc.cn/sblog/j77293bb40c72cae4f11a670296bd82d2" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/><center><img src="http://sucimg.itc.cn/sblog/je0ed75386c0273d019fdaac50da045af" border="0" style="line-height: 22.3999996185303px; border: 0px; display: block; margin: 0px auto 10px; text-align: center;"/></center><br style="line-height: 22.3999996185303px;"/><br style="line-height: 22.3999996185303px;"/></p><p><br/></p>
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