6担_大刘 发表于 2014-6-25 23:57:59

番茄酱意面

每次去餐厅吃牛排，宝宝都喜欢吃螺丝粉。这不买了包意粉，自制这道拌意粉。(展开)<strong>食材</strong>主料<p align="left">螺丝面</p>200克 辅料<p align="left">洋葱</p>50克<p align="left">番茄</p>80克<p align="left">肉末</p>少许<p align="left">黑胡椒</p>少许<p align="left">调和油</p>50克<p align="left">生抽</p>少许<p align="left">砂糖</p>少许 <br /><br />步骤&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp;把材料备好</p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp;先烧水烫番茄，把皮剥掉切成粒、把洋葱切碎，然后起油锅炒香洋葱，下番茄粒、肉末煸炒加少量水炖煮片刻。出锅前洒少许黑胡椒增香。</p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp;另起锅加冷水煮螺丝面，大火烧开小火煮十几分钟，捞出过凉开水会更爽口筋道</p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;&nbsp;装盘，把炒香酱料浇上去拌开即可享用了。</p><br />                              
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