昶吉萍 发表于 2014-3-20 22:00:44

苦瓜炒蛋


                                                <p><center><img src="http://i3.meishichina.com/attachment/201407/13/1405259528954.jpg" title="DSC07021.JPG" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center>&nbsp;</p><p><strong>&nbsp; &nbsp; 今年的夏天，万州的天气就像个大娃娃一样，忽闪忽闪的，刚下了好几天的雨，就又热了起来，然后又是雨，这样的天气，我还是第一次遇见呢，不知8月会不会很热很热的呢？</strong></p><p><strong><strong><center><img src="http://i3.meishichina.com/attachment/201407/13/14052595322604.jpg" title="DSC07023.JPG" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center>&nbsp;</strong></strong></p><p><strong><strong>&nbsp; &nbsp; 苦瓜是一种消夏的好东西，清热又解暑，很适合夏天。我小时候一看见妈妈做苦瓜，就在心里说，哦，夏天来了哦，好像苦瓜就代表了夏天，正如橘子就代表了要过年了一样。</strong></strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201407/13/14052595308788.jpg" title="DSC07022.JPG" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center>&nbsp;</strong></p><p><strong>&nbsp; &nbsp; 这道苦瓜炒蛋是很经典的一道菜，做法也很“入门”哦。</strong></p><p><strong>==========================================================</strong></p><p><strong>食材：苦瓜1根，鸡蛋1枚（我是用的做面包剩下的鸡蛋，有点少哈），蒜末，盐</strong></p><p><strong>1、苦瓜洗净去核切片，蒜切末，鸡蛋打散；</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201407/13/14052595205275.jpg" title="DSC07011.JPG" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center>&nbsp;</strong></p><p><strong>2、热锅冷油5成热，放苦瓜炒软；</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201407/13/14052595223126.jpg" title="DSC07018.JPG" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center>&nbsp;</strong></p><p><strong>3、把炒好的苦瓜拔到一边，锅中放油，大火，倒入鸡蛋液、蒜末炒散；</strong></p><p><strong><center><img src="http://i3.meishichina.com/attachment/201407/13/14052595238688.jpg" title="DSC07019.JPG" style="font-family: arial, helvetica, sans-serif; white-space: normal; float: none; "/></center>&nbsp;</strong></p><p><strong>4、拔下苦瓜，和在一起炒匀加盐即可。</strong></p><p><center><img src="http://i3.meishichina.com/attachment/201407/13/14052595265332.jpg" style="float:none;" title="DSC07020.JPG"/></center></p><p><strong>&nbsp; &nbsp;成品：</strong></p><p><center><img src="http://i3.meishichina.com/attachment/201407/13/14052595348211.jpg" style="float:none;" title="DSC07024.JPG"/></center></p><p></p>                                       
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