nzdwv146 发表于 2014-7-27 05:53:10

【培根芝士焗饭】-----经典浓香美味


                                                <p><center><img src="http://i3.meishichina.com/attachment/201407/22/1406042245600.jpg"/></center></p><p></p><p></p><p>焗,是一种制作工艺。相等于蒸、焖、烤、炸等,焗是用专用的焗炉烤制而成,相较于其他的制作手法,焗更能保留食物的原汁原味,更能挖掘食物的营养价值。这是一种西餐技艺。</p><p>焗饭,顾名思义是一种被浓香芝士覆盖着的一种食物,是芝士与米饭的完美结合。较适合年轻群体。与披萨、意面并列为西餐三大经典系列。</p><p></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/22/14060422567430.jpg" style=""/></center></center></p><p></p><p></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/22/14060422497810.jpg" style=""/></center></center></p><p></p><p></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/22/14060422392880.jpg" style=""/></center></center></p><p></p><p>制作过程:</p><p></p><p></p><p></p><p><strong>【主料】</strong>:</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;芝士:适量 &nbsp; &nbsp; &nbsp; &nbsp;培根:2条&nbsp; &nbsp; &nbsp; 米饭:适量 &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</p><p></p><p><strong>【配料】</strong>:</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;蘑菇:适量 &nbsp; &nbsp; &nbsp;芦笋:2条 &nbsp; &nbsp; 胡萝卜:适量 &nbsp; &nbsp; &nbsp;玉米:适量 &nbsp; &nbsp;洋葱:适量 &nbsp;&nbsp;&nbsp;</p><p></p><p><strong>【调料】</strong>:</p><p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;盐&nbsp;:适量 &nbsp;&nbsp;</p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/14060426011563.jpg" title="IMG_2915.JPG"/></center></p><p></p><p>1. &nbsp; 准备好材料。</p><p>2. &nbsp; 洋葱切丝,胡萝卜切小丁,玉米切粒,蘑菇切小片,培根切小,芦笋切小丁。</p><p>3. &nbsp; 锅内加油,放入蘑菇,胡萝卜,玉米粒,芦笋,培根翻炒2分钟。</p><p>4. &nbsp;&nbsp;再加入洋葱翻炒1分钟。</p><p>5. &nbsp; 调入盐关火。</p><p></p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/14060428282029.jpg" title="IMG_2917.JPG"/></center></p><p></p><p>6. &nbsp; 加入煮好的米饭。</p><p>7. &nbsp; 翻炒均匀。</p><p>8. &nbsp; 出锅放入焗盘上。</p><p>9. &nbsp; 上面洒满马苏里拉奶酪。最上面再加点玉米、胡萝卜、芦笋、蘑菇、培根装饰一下。</p><p>10. &nbsp;烤箱200度预热,上下火,中层,20分钟。(根据自家烤箱温度进行调整啦)。</p><p></p><p></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/22/14060422567430.jpg" style=""/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/14060422521669.jpg" style=""/></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/22/14060422497810.jpg" style=""/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/1406042245600.jpg" style=""/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/14060422413007.jpg" style=""/></center></p><p><center><center><img src="http://i3.meishichina.com/attachment/201407/22/14060422392880.jpg" style=""/></center></center></p><p><center><img src="http://i3.meishichina.com/attachment/201407/22/14060422379240.jpg" style=""/></center></p><p></p><p></p>                                       
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