木各女 发表于 2015-2-19 22:31:19

沙拉土豆泥肉串


                                                <p><center><img src="http://i3.meishichina.com/attachment/201501/24/14220795202865.jpg" title="17.JPG"/></center></p><p>&nbsp; &nbsp; &nbsp; 这道菜将原菜谱中的奶制品换成了豆制品,香肠换成了鸡腿肉,将混和搅拌改成了串串,土豆泥做成了小丸子,洋葱铺在盘底可以吸吸油,虽然是油炸制的,但营养搭配还算得当,总的口味也不错。原菜谱名称《香肠奶酪土豆沙拉》,地址:http://www.kewpie.com.cn/bj/search/%e9%a6%99%e8%82%a0%e5%a5%b6%e9%85%aa%e5%9c%9f%e8%b1%86%e6%b2%99%e6%8b%89/ </p><p>&nbsp; &nbsp; &nbsp; 主材:土豆泥、鸡腿肉、千张、洋葱、丘比沙拉酱。</p><p>&nbsp; &nbsp; &nbsp; 制作:</p><p>&nbsp; &nbsp; &nbsp; 1,鸡腿肉2个,洗净去骨,用切背拍松,切指甲盖大小的肉块,加入2克盐、1克黑胡椒粉,少许酱油、蚝油,6克白糖拌匀入味,盖保鲜膜腌了一小时。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201501/24/14220806677611.jpg" style="width: 293px; height: 220px;" title="1.JPG" width="293" height="220" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201501/24/14220806688146.jpg" title="2.JPG" width="293" height="220" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 293px; height: 220px;"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201501/24/14220807123054.jpg" style="width: 293px; height: 220px;" title="4.JPG" width="293" height="220" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201501/24/1422080713322.jpg" title="5.JPG" width="293" height="220" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 293px; height: 220px;"/></center></p><p> &nbsp; &nbsp; &nbsp;2,土豆蒸熟后加入沙拉酱,喜欢哪种口味就使用哪一种。做黄瓜酿薯泥时,剩下了好多加照烧口味的,这次又加了少许黑胡椒粉,拌匀。千张切2厘米左右小方,或者干豆腐都可以,热水焯一下去豆腥味,喜欢豆味的也可以不焯水,带水炸,油会溅。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201501/24/14220810655856.jpg" style="width: 293px; height: 220px;" title="14220018229512.jpg" width="293" height="220" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201501/24/1422081066366.jpg" title="6.JPG" width="293" height="220" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 293px; height: 220px;"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201501/24/14220810671128.jpg" style="width: 293px; height: 220px;" title="8.JPG" width="293" height="220" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201501/24/14220810684307.jpg" title="9.JPG" width="293" height="220" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 293px; height: 220px;"/></center></p><p> &nbsp; &nbsp; &nbsp;3,取牙签先穿一片千张,再穿一块肉,团一小丸土豆泥,再穿肉块、千张,依次将肉块全部穿好,千张在摆放的时候也起了很好的支撑作用。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201501/24/14220815234267.jpg" style="width: 293px; height: 220px;" title="10.JPG" width="293" height="220" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201501/24/14220815258008.jpg" title="11.JPG" width="293" height="220" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 293px; height: 220px;"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201501/24/14220815267364.jpg" style="width: 293px; height: 220px;" title="12.JPG" width="293" height="220" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201501/24/14220815275968.jpg" title="13.JPG" width="293" height="220" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 293px; height: 220px;"/></center></p><p>&nbsp; &nbsp; &nbsp; 4,洋葱半个,切片摆在盘底,锅内加适量油,7、8成热时就可以下入牙签肉,逐个的放入,不要一下全部倒进去,中小火炸,肉块很小所以很容易熟,1、2分钟吧,不要炸太过,时间稍长土豆泥就会散落,笊篱捞出,控油装盘就可以吃了,千张挺酥,肉也很香,挺好吃的。</p><p></p><p><center><img src="http://i3.meishichina.com/attachment/201501/24/14220817619314.jpg" style="width: 293px; height: 220px;" title="14.JPG" width="293" height="220" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201501/24/14220817625086.jpg" title="15.JPG" width="293" height="220" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 293px; height: 220px;"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201501/24/1422081763318.jpg" style="width: 293px; height: 220px;" title="16.JPG" width="293" height="220" border="0" hspace="0" vspace="0"/></center><center><img src="http://i3.meishichina.com/attachment/201501/24/14220817649051.jpg" title="17.JPG" width="293" height="220" border="0" hspace="0" vspace="0" style="line-height: 1.6; width: 293px; height: 220px;"/></center></p><p>超级啰嗦:</p><p>&nbsp; &nbsp; &nbsp; 1,沙拉酱的口味可以根据自己的喜好添加,没有沙拉酱也可以加胡椒粉或者十三香、孜然粉等调味品。</p><p>&nbsp; &nbsp; &nbsp; 2,炸时不宜大火,时间不要太长,不然土豆泥就掉了。&nbsp; &nbsp; &nbsp;</p>                                       
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