修水人 发表于 2015-2-23 16:30:25

鸭胸土豆泥意面


                                                <p>材料:土豆一个 &nbsp;意大利面120克 &nbsp;鸭胸肉40克</p><p>配料:盐少许 &nbsp;大葱适量 &nbsp;牛奶适量</p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226073861124.jpg" title="2015-01-23_14-34-38_975907_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0" style="width: 400px; height: 533px;"/></center></p><p>做法:</p><p>1.适量的水煮沸加少许盐,下面煮7-10分钟</p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226070545051.jpg" style="width: 400px; height: 533px;" title="2015-01-23_14-43-49_871401_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>2.土豆削皮一大半切块,小半块切薄片</p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226070565456.jpg" style="width: 400px; height: 533px;" title="2015-01-23_14-44-01_198244_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>3.切薄片的土豆放入微波炉高火3分钟</p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226070586923.jpg" style="width: 400px; height: 533px;" title="2015-01-23_14-49-58_664736_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>4.取出压成泥</p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/1422607060128.jpg" style="width: 400px; height: 533px;" title="2015-01-23_15-14-24_63167_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>5.加适量的牛奶调匀备用</p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226070627865.jpg" style="width: 400px; height: 533px;" title="2015-01-23_15-19-13_669457_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>6.鸭胸肉切丝剁成末</p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226070643659.jpg" style="width: 400px; height: 533px;" title="2015-01-23_15-00-45_565448_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>7.加几滴酱油,盐,味精、黄酒腌制片刻</p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226070666804.jpg" style="width: 400px; height: 533px;" title="2015-01-23_15-05-56_552853_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>8.煮好的意面捞出备用后,把切块的土豆放进水里氽一下,2分钟左右捞出</p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226070686137.jpg" style="width: 400px; height: 533px;" title="2015-01-23_14-52-54_700534_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>9.煎锅加少许油到七成热,把土豆块煎至面面金黄捞出</p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226070705875.jpg" style="width: 400px; height: 533px;" title="2015-01-23_15-24-39_813243_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>10.大葱切段爆香</p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226070723912.jpg" style="width: 400px; height: 533px;" title="2015-01-23_15-25-43_37975_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>11.加入肉末炒熟备用</p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226070741589.jpg" style="width: 400px; height: 533px;" title="2015-01-23_15-26-57_658106_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>12.把调好的土豆泥牛奶倒入平底锅里,中火烧开,土豆泥散开后加少许盐调味</p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226070762181.jpg" style="width: 400px; height: 533px;" title="2015-01-23_15-30-10_669566_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>13.倒入煮好的意大利面和酱一起煮2分钟左右即可捞出,浇上鸭肉浇头和土豆块装盘</p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226070789573.jpg" style="width: 400px; height: 533px;" title="2015-01-23_14-52-11_66845_org.jpg" width="400" height="533" border="0" hspace="0" vspace="0"/></center></p><p>小贴士</p><p>&nbsp; 鸭胸肉可以换成其他肉类<br/>&nbsp; 土豆泥的酱里盐只要加一点点或者不加都可以</p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226070793756.jpg" style="float:none;" title="2015-01-23_15-39-31_724294_org.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226070809663.jpg" style="float:none;" title="2015-01-23_15-39-38_402242_org.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226070825147.jpg" style="float:none;" title="2015-01-23_15-39-45_821359_org.jpg"/></center></p><p><center><img src="http://i3.meishichina.com/attachment/201501/30/14226070835869.jpg" style="float:none;" title="2015-01-23_15-40-05_709899_org.jpg"/></center></p><p><br/></p>                                       
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